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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
7/2/2013
yoga
Default
15:00
6/18/2013
yoga
Default
40:00
12/29/2012
yoga
Default
20:00
12/12/2012
yoga
Default
20:00
8/31/2012
yoga
Default
25:00
8/29/2012
yoga
Default
20:00
8/28/2012
yoga
Default
15:00
8/27/2012
yoga
Default
20:00
6/29/2012
yoga
Default
1:15:00
6/26/2012
yoga
Default
40:00
6/4/2012
yoga
Default
30:00
5/29/2012
yoga
Default
20:00
5/2/2012
yoga
Default
15:00
4/26/2012
yoga
Default
18:00
4/23/2012
yoga
Default
30:00
4/19/2012
yoga
Default
15:00
4/18/2012
yoga
Default
50:00
10/9/2010
yoga
sun salutations, back routine
Default
30:00
5/9/2012
Weights
40:00
3/27/2009
Weights
30:00
3/13/2009
Weights
30:00
5/18/2013
walk
southdowns
Default
32.1 km
7:47:59
14:35
5/18/2013
walk
southdowns
Default
9.9 km
2:20:21
14:11
5/7/2013
walk
Default
5.2 km
1:05:29
12:36
5/2/2013
walk
Default
1:00:00
4/28/2013
walk
Default
8.7 km
1:49:24
12:35
4/25/2013
walk
Default
4.7 km
55:09
11:45
4/23/2013
walk
Default
1:00:00
9/4/2011
triathlon
Henley Sprint
Race
1:07:07
7/3/2011
triathlon
Oxford Olympic
Race
3:04:09
6/23/2013
Swim
IM Nice
Race
3.8 km
1:26:14
22:42
9/23/2012
Swim
Half Ironman Weymouth
Race
2.0 km
44:10
22:05
9/25/2011
Swim
Half Ironman New Forest
Race
1.9 km
39:50
20:58
6/9/2013
Swim
Heron Lake
Openwater
2.0 km
45:00
22:30
6/11/2013
Swim
Endurance
20:00
5/28/2013
Swim
Endurance
40:00
5/21/2013
Swim
Endurance
30:00
5/14/2013
Swim
Endurance
45:00
3/3/2013
Swim
Endurance
25:00
2/28/2013
Swim
Endurance
30:00
2/19/2013
Swim
Endurance
25:00
2/12/2013
Swim
Endurance
30:00
2/7/2013
Swim
Endurance
30:00
1/20/2013
Swim
Endurance
30:00
11/20/2012
Swim
Endurance
40:00
9/11/2012
Swim
Endurance
40:00
9/9/2012
Swim
Endurance
45:00
7/31/2012
Swim
Endurance
1:00:00
7/24/2012
Swim
Endurance
45:00
7/10/2012
Swim
Endurance
47:00
6/26/2012
Swim
Endurance
40:00
5/22/2012
Swim
Endurance
35:00
5/8/2012
Swim
Endurance
35:00
5/30/2013
Swim
Mixed
33:00
5/9/2013
Swim
Mixed
30:00
1/15/2013
Swim
Mixed
45:00
1/10/2013
Swim
Mixed
35:00
12/11/2012
Swim
Mixed
30:00
12/6/2012
Swim
Mixed
45:00
9/1/2012
Swim
Mixed
25:00
7/19/2012
Swim
Mixed
50:00
7/5/2012
Swim
Mixed
40:00
5/29/2012
Swim
Mixed
40:00
10/12/2011
Swim
New Malden
Mixed
3.0 km
1:00:00
20:00
7/21/2011
Swim
Mixed
1:00:00
7/11/2011
Swim
Mixed
1:00:00
7/6/2011
Swim
Mixed
2.5 km
1:05:00
26:00
6/29/2011
Swim
Mixed
1:00:00
6/27/2011
Swim
Mixed
2.5 km
1:10:00
28:00
6/15/2011
Swim
Mixed
1:00:00
6/13/2013
Swim
FreeStyle
20:00
5/26/2013
Swim
FreeStyle
15:00
5/7/2013
Swim
FreeStyle
30:00
4/16/2013
Swim
FreeStyle
30:00
4/9/2013
Swim
FreeStyle
35:00
4/4/2013
Swim
FreeStyle
35:00
3/21/2013
Swim
FreeStyle
35:00
3/14/2013
Swim
technique
FreeStyle
1.2 km
40:00
33:20
1/13/2013
Swim
FreeStyle
25:00
11/29/2012
Swim
FreeStyle
35:00
11/15/2012
Swim
FreeStyle
30:00
11/8/2012
Swim
FreeStyle
30:00
11/1/2012
Swim
FreeStyle
35:00
10/16/2012
Swim
FreeStyle
30:00
8/30/2012
Swim
FreeStyle
30:00
6/21/2012
Swim
FreeStyle
45:00
5/1/2012
Swim
cheam leisure
FreeStyle
30:00
4/19/2012
Swim
FreeStyle
40:00
3/13/2012
Swim
FreeStyle
45:00
3/6/2012
Swim
FreeStyle
45:00
2/21/2012
Swim
FreeStyle
40:00
2/16/2012
Swim
FreeStyle
1:00:00
1/22/2012
Swim
FreeStyle
1:00:00
1/14/2012
Swim
FreeStyle
35:00
1/9/2012
Swim
FreeStyle
30:00
12/30/2011
Swim
FreeStyle
1:00:00
12/8/2011
Swim
DL cheam
FreeStyle
1:25:00
11/17/2011
Swim
DL cheam
FreeStyle
1:20:00
11/5/2011
Swim
New Malden
FreeStyle
2.0 km
1:05
0:33
11/1/2011
Swim
New Malden
FreeStyle
30:00
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