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Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
9/25/2011
Swim
Half Ironman New Forest
Race
1.9 km
39:50
20:58
9/25/2011
Run
Half Ironman New Forest
Race
21.1 km
2:23:19
6:48
9/25/2011
Bike
Half Ironman New Forest
Race
90.1 km
3:11:00
2:08
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