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Summary
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Run: Interval
Previous
Next
7/6/2007
Date
9:00 AM
Time
2 mi
Distance
23:22
Duration
11:38 mi
Pace
Equipment
Nike (Zoom Air)
Health
Weight
250 lb
kilojoules
1591
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
4 / 10
Map
Course
Random Route
Notes
not there mentally, .egs were weak.
Comments
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