| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2012 |
Run |
X |
Easy |
7.1 mi |
58:03 |
8:09 |
 |
| 6/20/2012 |
Run |
X |
Interval |
10.3 mi |
1:27:00 |
8:27 |
|
| 6/13/2012 |
Run |
X |
Interval |
9.0 mi |
1:15:00 |
8:20 |
|
| 6/9/2012 |
Run |
X |
Interval |
9.0 mi |
1:15:46 |
8:23 |
|
| 6/6/2012 |
Run |
X |
Interval |
9.6 mi |
1:17:33 |
8:07 |
|
| 5/30/2012 |
Run |
X |
Interval |
9.0 mi |
1:15:00 |
8:20 |
|
| 5/23/2012 |
Run |
X |
Interval |
10.0 mi |
1:21:00 |
8:06 |
|
| 5/16/2012 |
Run |
X |
Interval |
9.1 mi |
1:12:48 |
8:02 |
|
| 5/9/2012 |
Run |
X |
Easy |
7.6 mi |
1:02:30 |
8:17 |
|
|