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Summary
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Run: Tempo
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7/30/2007
Date
5:30 PM
Time
4.5 mi
Distance
31:15
Duration
7:02 mi
Pace
Equipment
ASICS Gel-Nimbus (Nim 1)
Weather
Conditions
Map
Course
4.45m - Sol - Blsm Rd/Wid Ln/ Chur Rd
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