| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2011 |
Bike |
Cov Home to Gym 1.83m via Riddings |
Default |
1.8 mi |
5:59 |
3:22 |
 |
| 6/28/2011 |
Bike |
Cov Home to Gym 1.83m via Riddings |
Default |
1.7 mi |
6:02 |
3:30 |
|
| 4/25/2011 |
Bike |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
6:12 |
3:32 |
|
| 4/5/2011 |
Bike |
Cov Home to Gym 1.83m via Riddings |
Easy |
1.8 mi |
7:01 |
3:56 |
|
| 1/27/2011 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
12:14 |
6:42 |
|
| 1/25/2011 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
12:02 |
6:35 |
|
| 1/20/2011 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
13:20 |
7:18 |
|
| 1/10/2011 |
Run |
Cov Home to Gym 1.83m via Riddings |
Default |
1.8 mi |
12:38 |
6:52 |
|
| 8/31/2010 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
11:07 |
6:05 |
|
| 8/17/2010 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
11:03 |
6:03 |
|
| 8/16/2010 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
11:14 |
6:09 |
|
| 8/3/2010 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
11:07 |
6:05 |
|
| 9/2/2009 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
11:22 |
6:13 |
|
| 8/12/2009 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
11:30 |
6:18 |
|
| 8/10/2009 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
11:41 |
6:24 |
|
| 8/3/2009 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
11:45 |
6:26 |
|
| 7/29/2009 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
11:38 |
6:22 |
|
| 2/25/2009 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
11:55 |
6:31 |
|
| 2/18/2009 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
11:26 |
6:15 |
|
| 2/11/2009 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
11:26 |
6:15 |
|
| 2/4/2009 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
12:29 |
6:50 |
|
| 1/28/2009 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
11:57 |
6:32 |
|
| 1/21/2009 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
13:12 |
7:13 |
|
| 12/17/2008 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
12:04 |
6:36 |
|
| 12/10/2008 |
Run |
Cov Home to Gym 1.83m via Riddings |
Tempo |
1.8 mi |
12:24 |
6:47 |
|