| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2011 |
Bike |
Cov Gym to home 1.83m via Riddings |
Default |
1.8 mi |
6:45 |
3:48 |
 |
| 5/10/2011 |
Run |
Cov Gym to home 1.83m via Riddings |
Easy |
1.8 mi |
13:22 |
7:21 |
|
| 4/25/2011 |
Bike |
Cov Gym to home 1.83m via Riddings |
Easy |
1.8 mi |
7:58 |
4:30 |
|
| 4/5/2011 |
Bike |
Cov Gym to home 1.83m via Riddings |
Easy |
1.8 mi |
7:10 |
3:59 |
|
| 1/27/2011 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
13:02 |
7:10 |
|
| 1/25/2011 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
13:24 |
7:22 |
|
| 1/20/2011 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
13:13 |
7:24 |
|
| 1/10/2011 |
Run |
Cov Gym to home 1.83m via Riddings |
Default |
1.8 mi |
13:25 |
7:23 |
|
| 8/31/2010 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
12:27 |
6:49 |
|
| 8/17/2010 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
12:28 |
6:49 |
|
| 8/16/2010 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
12:11 |
6:40 |
|
| 8/3/2010 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
11:58 |
6:33 |
|
| 9/2/2009 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
12:11 |
6:40 |
|
| 8/12/2009 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
12:32 |
6:51 |
|
| 8/10/2009 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
12:28 |
6:49 |
|
| 8/3/2009 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
12:54 |
7:03 |
|
| 7/29/2009 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
12:37 |
6:54 |
|
| 2/25/2009 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
12:42 |
6:57 |
|
| 2/18/2009 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
12:27 |
6:49 |
|
| 2/11/2009 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
12:35 |
6:53 |
|
| 2/4/2009 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
12:47 |
7:00 |
|
| 1/28/2009 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
13:10 |
7:12 |
|
| 1/21/2009 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
13:38 |
7:27 |
|
| 12/17/2008 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
12:48 |
7:00 |
|
| 12/10/2008 |
Run |
Cov Gym to home 1.83m via Riddings |
Tempo |
1.8 mi |
13:18 |
7:17 |
|