Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/25/2011 Run Roade Triathlon Race 4.5 km 20:09 7:13 9/25/2011 Bike Roade Triathlon Race 20.0 km 38:56 3:08 9/25/2011 Swim Roade Triathlon Free Style 414.0 km 8:44 0:03