| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/28/2006 |
Run |
8.11m - Cov Ken Rd/ Uni War/ Wolf Rd |
Long |
8.1 mi |
1:01:30 |
7:35 |
 |
| 11/13/2006 |
Run |
8.11m - Cov Ken Rd/ Uni War/ Wolf Rd |
Long |
8.1 mi |
59:54 |
7:24 |
|
| 11/27/2006 |
Run |
8.11m - Cov Ken Rd/ Uni War/ Wolf Rd |
Long |
8.1 mi |
58:37 |
7:14 |
|
| 9/13/2008 |
Run |
8.11m - Cov Ken Rd/ Uni War/ Wolf Rd |
Tempo |
8.1 mi |
58:36 |
7:14 |
|