Workouts

Summary

Date	Activity	Course	Type	Distance ▲	Duration	Pace
11/21/2008	Run	Cov Gym 5.21 miles - Riddings, Ken Rd, Tocil Wood, Gym	Tempo	5.2 mi	38:51	7:28
7/24/2009	Run	Cov Gym 5.21 miles - Riddings, Ken Rd, Tocil Wood, Gym	Easy	5.2 mi	44:57	8:38