| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2007 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Easy |
5.9 mi |
42:00 |
7:11 |
 |
| 3/27/2007 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Tempo |
5.9 mi |
41:34 |
7:06 |
|
| 4/12/2007 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Tempo |
5.9 mi |
41:40 |
7:07 |
|
| 8/18/2007 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Tempo |
5.9 mi |
42:14 |
7:13 |
|
| 12/31/2007 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Tempo |
5.9 mi |
43:03 |
7:21 |
|
| 4/28/2008 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Tempo |
5.9 mi |
42:18 |
7:14 |
|
| 4/30/2008 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Tempo |
5.9 mi |
41:40 |
7:07 |
|
| 7/8/2008 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Tempo |
5.9 mi |
40:32 |
6:56 |
|
| 1/20/2009 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Tempo |
5.9 mi |
43:45 |
7:28 |
|
| 2/24/2009 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Tempo |
5.9 mi |
43:14 |
7:23 |
|
| 7/6/2009 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Long |
5.9 mi |
44:39 |
7:38 |
|
| 7/14/2009 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Long |
5.9 mi |
43:50 |
7:29 |
|
| 8/5/2009 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Tempo |
5.9 mi |
41:41 |
7:07 |
|
| 9/26/2009 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Tempo |
5.9 mi |
37:52 |
6:28 |
|
| 6/22/2010 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Tempo |
5.9 mi |
39:45 |
6:47 |
|
| 9/4/2010 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Tempo |
5.9 mi |
40:08 |
6:51 |
|
| 9/11/2010 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Tempo |
5.9 mi |
41:18 |
7:03 |
|
| 6/7/2011 |
Run |
Cov-5.86-Ken Rd,Stu Union,Tesco,Bott |
Tempo |
5.9 mi |
40:56 |
7:00 |
|