Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/9/2023 Run
13 Miler Local
Easy (9:00+) 13.2 mi 2:00:38 9:11
3/6/2022 Run
13 Miler Local
Easy (9:00+) 13.1 mi 2:08:48 9:49
2/27/2021 Run
13 Miler Local
ModEasy8:30-9:00 13.2 mi 1:57:31 8:55
11/22/2020 Run
13 Miler Local
ModEasy8:30-9:00 13.3 mi 1:57:34 8:53
9/20/2020 Run
13 Miler Local
ModEasy8:30-9:00 13.3 mi 1:57:45 8:50
5/3/2020 Run
13 Miler Local
ModEasy8:30-9:00 13.2 mi 1:53:48 8:39
4/12/2020 Run
13 Miler Local
Easy (9:00+) 13.3 mi 2:03:21 9:18
2/2/2020 Run
13 Miler Local
Easy (9:00+) 13.3 mi 2:02:35 9:16
9/22/2019 Run
13 Miler Local
Easy (9:00+) 13.0 mi 1:58:51 9:08
11/18/2018 Run
13 Miler Local
Mod (8:00-8:30) 13.2 mi 1:51:50 8:30