Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/30/2011 Run
Random Route
Race 13.1 mi 2:04:27 9:30
8/21/2010 Run
Random Route
Race 5.0 km 25:53 8:20
3/27/2010 Run
Random Route
Race 16.2 mi 2:56:30 10:54
8/8/2009 Run
Random Route
Race 16.5 mi 3:31:00 12:48
3/28/2009 Run
Random Route
Race 26.0 km 2:58:00 11:02
8/16/2008 Run
Random Route
Race 5.0 km 27:39 8:54
7/4/2008 Run
Random Route
Race 5.0 km 30:38 9:52
5/9/2008 Run
Random Route
Race 3.0 mi 25:18 8:26
3/10/2008 Run
Random Route
Race 3.1 mi 26:25 8:32