| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
| Oct 2019 |
|
|
|
1.7 mi |
20:03 |
12:09 |
| Apr 2017 |
|
|
|
1.0 mi |
21:18 |
22:10 |
| Jan 2017 |
|
|
|
1.2 mi |
22:18 |
19:07 |
| Dec 2009 |
|
|
|
3.2 mi |
29:48 |
9:26 |
| Dec 2011 |
|
|
|
2.1 mi |
30:29 |
14:40 |
| Mar 2012 |
|
|
|
2.2 mi |
31:02 |
14:18 |
| Mar 2017 |
|
|
|
2.6 mi |
41:35 |
15:46 |
| Mar 2016 |
|
|
|
2.9 mi |
42:42 |
14:31 |
| Apr 2015 |
|
|
|
5.8 mi |
1:18:50 |
13:43 |
| Feb 2017 |
|
|
|
6.7 mi |
1:28:26 |
13:10 |
| Jan 2012 |
|
|
|
8.3 mi |
1:42:10 |
12:21 |
| Feb 2015 |
|
|
|
13.1 mi |
1:53:38 |
8:41 |
| May 2012 |
|
|
|
7.3 mi |
1:59:06 |
16:19 |
| Oct 2015 |
|
|
|
13.6 mi |
2:24:36 |
10:41 |
| Jul 2011 |
|
|
|
14.0 mi |
2:41:50 |
11:35 |
| Aug 2011 |
|
|
|
13.6 mi |
3:10:29 |
14:03 |
| Dec 2010 |
|
|
|
20.1 mi |
3:13:27 |
9:38 |
| Sep 2016 |
|
|
|
15.3 mi |
3:18:56 |
13:02 |
| Feb 2008 |
|
|
|
18.2 mi |
3:25:23 |
11:16 |
| Jun 2012 |
|
|
|
14.0 mi |
3:34:59 |
15:19 |
| Feb 2010 |
|
|
|
21.7 mi |
3:52:42 |
10:45 |
| Jun 2017 |
|
|
|
17.9 mi |
4:02:44 |
13:34 |
| Aug 2013 |
|
|
|
16.9 mi |
4:05:19 |
14:29 |
| Apr 2016 |
|
|
|
14.8 mi |
4:05:32 |
16:33 |
| Mar 2013 |
|
|
|
10.9 mi |
4:12:20 |
23:09 |
| Jul 2013 |
|
|
|
22.0 mi |
4:18:47 |
11:45 |
| May 2008 |
|
|
|
26.5 mi |
4:20:14 |
9:50 |
| Aug 2012 |
|
|
|
18.7 mi |
4:26:21 |
14:13 |
| Nov 2011 |
|
|
|
21.3 mi |
4:29:41 |
12:39 |
| Sep 2011 |
|
|
|
22.3 mi |
4:32:26 |
12:13 |
| Oct 2011 |
|
|
|
23.4 mi |
4:38:03 |
11:53 |
| Jan 2011 |
|
|
|
25.9 mi |
4:38:05 |
10:45 |
| May 2017 |
|
|
|
18.7 mi |
4:47:48 |
15:22 |
| Jul 2016 |
|
|
|
20.9 mi |
4:53:20 |
14:04 |
| Oct 2012 |
|
|
|
23.0 mi |
5:03:20 |
13:12 |
| Jun 2008 |
|
|
|
27.8 mi |
5:04:23 |
10:57 |
| Jul 2015 |
|
|
|
24.6 mi |
5:11:24 |
12:40 |
| Oct 2013 |
|
|
|
28.4 mi |
5:21:19 |
11:19 |
| Dec 2016 |
|
|
|
22.8 mi |
5:26:43 |
14:22 |
| Jun 2011 |
|
|
|
30.9 mi |
5:30:13 |
10:41 |
| Jan 2015 |
|
|
|
27.6 mi |
5:33:08 |
12:05 |
| May 2015 |
|
|
|
28.0 mi |
5:57:52 |
12:47 |
| Sep 2013 |
|
|
|
30.2 mi |
5:58:21 |
11:51 |
| Jul 2008 |
|
|
|
31.5 mi |
6:13:33 |
11:51 |
| Dec 2014 |
|
|
|
36.2 mi |
6:30:24 |
10:48 |
| Feb 2011 |
|
|
|
38.4 mi |
6:37:09 |
10:21 |
| Dec 2012 |
|
|
|
33.4 mi |
6:40:35 |
12:00 |
| Oct 2016 |
|
|
|
32.7 mi |
6:40:47 |
12:17 |
| Aug 2016 |
|
|
|
30.1 mi |
6:55:25 |
13:49 |
| Nov 2013 |
|
|
|
37.5 mi |
6:58:21 |
11:10 |
| Apr 2013 |
|
|
|
29.5 mi |
7:00:42 |
14:17 |
| Jul 2007 |
|
|
|
39.7 mi |
7:24:53 |
11:13 |
| May 2016 |
|
|
|
29.9 mi |
7:26:37 |
14:58 |
| Apr 2019 |
|
|
|
37.2 mi |
7:31:33 |
12:10 |
| Oct 2008 |
|
|
|
41.6 mi |
7:44:02 |
11:09 |
| Jan 2013 |
|
|
|
20.0 mi |
7:54:59 |
23:47 |
| Nov 2016 |
|
|
|
32.1 mi |
8:09:21 |
15:16 |
| Jun 2015 |
|
|
|
40.5 mi |
8:18:19 |
12:19 |
| Sep 2012 |
|
|
|
38.2 mi |
8:27:51 |
13:19 |
| Aug 2015 |
|
|
|
42.1 mi |
8:28:39 |
12:05 |
| Mar 2015 |
|
|
|
42.6 mi |
8:52:29 |
12:31 |
| Oct 2009 |
|
|
|
52.3 mi |
8:53:29 |
10:12 |
| Jun 2014 |
|
|
|
49.9 mi |
8:56:47 |
10:46 |
| Jun 2016 |
|
|
|
39.3 mi |
9:07:45 |
13:57 |
| Jun 2019 |
|
|
|
50.1 mi |
9:11:13 |
11:01 |
| Mar 2011 |
|
|
|
57.4 mi |
9:15:56 |
9:41 |
| May 2019 |
|
|
|
48.5 mi |
9:30:52 |
11:47 |
| Jul 2012 |
|
|
|
41.3 mi |
9:33:50 |
13:54 |
| Dec 2013 |
|
|
|
56.2 mi |
9:51:57 |
10:32 |
| Nov 2009 |
|
|
|
51.2 mi |
9:54:48 |
11:38 |
| May 2013 |
|
|
|
47.8 mi |
10:05:20 |
12:40 |
| Nov 2014 |
|
|
|
56.5 mi |
10:17:54 |
10:57 |
| Apr 2008 |
|
|
|
61.7 mi |
10:24:51 |
10:08 |
| Mar 2008 |
|
|
|
63.0 mi |
10:37:43 |
10:08 |
| Nov 2010 |
|
|
|
63.4 mi |
10:49:24 |
10:15 |
| Jun 2007 |
|
|
|
60.6 mi |
10:54:16 |
10:48 |
| Sep 2019 |
|
|
|
87.7 mi |
11:18:57 |
7:45 |
| Jul 2019 |
|
|
|
60.1 mi |
11:23:11 |
11:22 |
| Sep 2015 |
|
|
|
57.0 mi |
11:29:30 |
12:06 |
| Aug 2007 |
|
|
|
62.1 mi |
11:32:36 |
11:10 |
| Aug 2008 |
|
|
|
54.0 mi |
11:35:45 |
12:54 |
| Jul 2009 |
|
|
|
60.0 mi |
11:41:11 |
11:41 |
| Jan 2014 |
|
|
|
63.6 mi |
11:42:16 |
11:03 |
| Mar 2010 |
|
|
|
65.9 mi |
11:51:07 |
10:48 |
| Feb 2014 |
|
|
|
67.6 mi |
12:08:32 |
10:47 |
| Jun 2018 |
|
|
|
12.1 mi |
12:14:57 |
1:00:41 |
| Apr 2011 |
|
|
|
76.5 mi |
12:21:29 |
9:42 |
| Oct 2014 |
|
|
|
77.4 mi |
12:41:33 |
9:51 |
| Aug 2017 |
|
|
|
76.4 mi |
13:15:23 |
10:25 |
| Mar 2019 |
|
|
|
143.5 mi |
13:19:27 |
5:35 |
| Sep 2009 |
|
|
|
73.5 mi |
13:37:37 |
11:08 |
| Jul 2010 |
|
|
|
80.5 mi |
13:44:10 |
10:15 |
| Jun 2013 |
|
|
|
69.5 mi |
13:46:53 |
11:54 |
| Jun 2009 |
|
|
|
76.0 mi |
13:50:22 |
10:56 |
| Aug 2009 |
|
|
|
73.2 mi |
13:55:45 |
11:25 |
| Jan 2008 |
|
|
|
75.9 mi |
13:56:48 |
11:02 |
| Jan 2010 |
|
|
|
76.9 mi |
14:27:16 |
11:17 |
| Jun 2010 |
|
|
|
86.0 mi |
14:35:04 |
10:11 |
| Jul 2014 |
|
|
|
75.1 mi |
14:35:20 |
11:40 |
| May 2011 |
|
|
|
85.7 mi |
14:46:57 |
10:21 |
|