Run: Easy Previous Next

9/18/2016

4 mi

30:40

7:40 mi

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<No name>

Notes

i guess im tired.

week synopsis:

Sickness kinda cramped my style. legs started pretty heavy after rgr and ended pretty heavy with cyman. didnt really get a solid long run in either. It was a down week anyway, but way down. Next week will be better.

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