Notes
Grind Fest at pettit center in Milwaukee up against all these WIAC studs
2.5 mi warm up
about 8km or 5.033mi, different distances depending on where you looked (18 laps) in 29:12
2 mi cool down
Pretty content with how it went. hopped in unprepared and im sick, but after some dayquil, i felt comfortable the whole time. stopped only to use the bathroom.
splits:
1:46, 1:38, 1:44
1:41, 1:40, 1:41
1:41, 1:36, 1:36
1:36, 1:38, 1:34
1:34, 1:33, 1:32
1:33, 1:33, 1:28 ish