Bike: Easy Previous Next

8/19/2018

7:04 PM

41.6 mi

2:58:36.08

13.97 mi / hr

Health

133 bpm
164 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Dim sum with rick and nick. Ate until we were stuffed then boondoggled around the east side of the sound. Stopped at mile 19 or so and played a couple hours of sand volleyball. Tons of fun.

nick was really hurting from his past 2 days of hiking. we dropped him repeatidly at a crawling pace after volleyball. luckily his house was on the way back (around mi 32.5) and he got to dip out and rest up.

Comments