Run: Long Previous Next

11/12/2018

9:14 AM

13.2 mi

1:32:22.01

7:01 mi

Health

170 bpm
191 bpm
  • Splits
  • Graphs

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Notes

Legs feeling tight but this was what I needed. Conversation pace with John christian and olivia. Not too fast. Not too slow.

monday long run bc of sunday. for weekly mileage purposes, just pretend this happened saturday and vice versa.

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