Notes
mcfarland long run
went out controlled but on the way back i put in work after we popped out of the woods onto the packed gravel. averaged 635 miles on that section. felt great. popped back into the woods and everyone kept the pace through the trees and rocks... the we were 2.5 miles from the cars and the other guys put the hammer down. i started slowing after we hit a 625 mile.
great run overall. a little wet but perfect fall weather.