Notes
rainy run at lake washington but still nice enough for shorty shorts in january. took advantage of the flat surface and started < 650 pace - just feeling good and smooth - then started cutting downafter 6 mi, 9 mi, and 11 mi for what turned out to be a great long run with great neg splits. did this run just after dropping of kirsten at the airport, so maybe running out the feels had some effect on the pace ha.