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2/4/2018

10:13 AM

18 mi

2:06:27.12

7:02 mi

Health

156 bpm
180 bpm
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Notes

18 Miler @ Port Gamble: hilly + muddy

Definitely feeling the snow boarding in my legs but I pushed through the soft slippery dirt roads for what turned out to be an awesome run. My calves and glutes, however, are prepared to suceed from my body.

Went purely off of feel. Did the usual route with some new add one which included some puddle jumping... my shoes were completely soaked by mile 12.

I always forget how hilly the return is. All the false peaks and steep grades required a teeth-grinding-effort. But it felt so great blasting those down hills.

All in all, feeling pretty stoked about Boston.

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