Run: Interval Previous Next

11/22/2018

6:30 AM

4.1 mi

28:02.34

6:53 mi

Health

179 bpm
187 bpm
  • Splits
  • Graphs

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Notes

3x800m // 90 sec rest + cool down

Reps with drew to get some more intensity miles post 5k race. We wanted to do more but after 3 reps there was enough self loathing and need for a bathroom that we called it haha.

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