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2/25/2018

8:09 AM

20 mi

2:29:07.14

7:27 mi

Health

160 bpm
182 bpm
  • Splits
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Notes

20 Miler on the sloppy port gamble trails

Tired legs. Didn't do any fancy flying today, just ran for completion and it felt pretty good. Worked in a couple packs of honey stinger chews and water.

Felt so bad because hunter joined with the intent of doing an hour. I convinced him to do 10 miles... we got lost and i dragged him through 13.4 miles and 100 minutes of muddy snowy hills haha. I owe him many thanks. He certainly helped mentally break up the long run. [follow up: i bought hime a fremont brewery 6 pack lol].

Feels great to finally get a 20 under my belt before Boston.

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