Notes
CY-MAN
thighs started to lock up with a couple miles to go in run. Felt pain in left foot and it turns out sticking in new flats cut through my skin. Not ideal, but i left it out there hangining on the bike knowing my run would struggle a bit.
top four run club guys (will, jason, wes, myself) beat the number two tri club guy (tucker) and joey beat us all. Great showing for the ISRC.
my total time: 2:10:05