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February 2012
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23

Easy 14.5 km

24
25

Easy 11.2 km

26

Easy 17.4 km

27

Easy 10.2 km

28

Long 34.8 km

29

Easy 17 km

Run: 105.2 km
30

Easy 15.2 km

31
1

Easy 13.7 km

2

Easy 3 km

Tempo 14.8 km

3
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5

Run: 46.7 km
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