Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing maelvolo's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Rodaje
Previous
Next
5/13/2008
Date
6:00 PM
Time
15 km
Distance
1:20:40
Duration
5:23 km
Pace
Equipment
Saucony 3D Grid Hurricane 9
Health
Weight
73.5 kg
Avg HR
144 bpm
Max HR
195 bpm
kilojoules
4782
Weather
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help