Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing maelvolo's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Suave
Previous
Next
8/20/2009
Date
8:00 AM
Time
5610 m
Distance
30:00
Duration
5:21 km
Pace
Equipment
Saucony Pro Grid Trigon 5 Ride
Health
Avg HR
159 bpm
Max HR
173 bpm
Weather
Conditions
Ratings
Effort
8 / 10
Quality
4 / 10
Map
Course
Parque Castilla La Mancha
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help