Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
6/1/2014 |
Run |
Los Molinos |
Rodaje |
7.2 km |
40:35 |
5:38 |
|
6/3/2014 |
Run |
Los Molinos |
Rodaje |
8.7 km |
45:59 |
5:18 |
|
6/6/2014 |
Run |
Los Molinos |
Rodaje |
8.0 km |
42:03 |
5:16 |
|
6/7/2014 |
Run |
Los Molinos |
Rodaje |
6.2 km |
35:21 |
5:45 |
|
6/10/2014 |
Run |
Los Molinos |
Rodaje |
8.6 km |
45:37 |
5:20 |
|
6/14/2014 |
Run |
Los Molinos |
Rodaje |
9.5 km |
50:01 |
5:15 |
|
6/15/2014 |
Run |
Los Molinos |
Rodaje |
11.0 km |
1:00:08 |
5:27 |
|
6/19/2014 |
Run |
Los Molinos |
Rodaje |
11.3 km |
1:00:03 |
5:18 |
|
6/21/2014 |
Run |
Los Molinos |
Rodaje |
8.5 km |
51:34 |
6:05 |
|
8/31/2014 |
Run |
Los Molinos |
Rodaje |
12.2 km |
1:05:46 |
5:25 |
|
9/3/2014 |
Run |
Los Molinos |
Rodaje |
11.1 km |
1:00:04 |
5:25 |
|
9/9/2014 |
Run |
Los Molinos |
Rodaje |
8.2 km |
40:03 |
4:55 |
|
9/16/2014 |
Run |
Los Molinos |
Rodaje |
12.0 km |
1:00:16 |
5:02 |
|
9/21/2014 |
Run |
Los Molinos |
Rodaje |
11.5 km |
1:00:07 |
5:14 |
|
11/2/2014 |
Run |
Los Molinos |
Rodaje |
14.8 km |
1:05:14 |
4:26 |
|
11/9/2014 |
Run |
Los Molinos |
Rodaje |
17.0 km |
1:15:53 |
4:28 |
|
11/16/2014 |
Run |
Los Molinos |
Rodaje |
16.2 km |
1:20:06 |
4:57 |
|
11/19/2014 |
Run |
Los Molinos |
Rodaje |
12.1 km |
1:08:01 |
5:39 |
|
12/7/2014 |
Run |
Los Molinos |
Rodaje |
17.6 km |
1:25:43 |
4:53 |
|
1/14/2015 |
Run |
Los Molinos |
Rodaje |
10.3 km |
1:00:04 |
5:51 |
|
1/24/2015 |
Run |
Los Molinos |
Rodaje |
12.3 km |
1:00:02 |
4:55 |
|
1/28/2015 |
Run |
Los Molinos |
Rodaje |
10.0 km |
1:00:01 |
6:00 |
|
2/28/2015 |
Run |
Los Molinos |
Series Largas |
16.4 km |
1:23:27 |
5:05 |
|
6/3/2015 |
Run |
Los Molinos |
Rodaje |
10.1 km |
50:36 |
5:01 |
|
6/14/2015 |
Run |
Los Molinos |
Rodaje |
13.3 km |
1:09:09 |
5:13 |
|
8/10/2015 |
Run |
Los Molinos |
Suave |
8.1 km |
40:01 |
4:58 |
|
8/12/2015 |
Run |
Los Molinos |
Suave |
8.0 km |
41:04 |
5:08 |
|
8/16/2015 |
Run |
Los Molinos |
Suave |
8.2 km |
45:05 |
5:31 |
|
8/19/2015 |
Run |
Los Molinos |
Series |
9.0 km |
50:02 |
5:36 |
|
8/22/2015 |
Run |
Los Molinos |
Rodaje |
|
35:11 |
|
|
8/25/2015 |
Run |
Los Molinos |
Rodaje |
11.6 km |
1:00:05 |
5:11 |
|
8/28/2015 |
Run |
Los Molinos |
Rodaje |
12.3 km |
1:00:03 |
4:53 |
|
9/2/2015 |
Run |
Los Molinos |
Rodaje |
11.0 km |
1:00:52 |
5:32 |
|
10/18/2015 |
Run |
Los Molinos |
Suave |
9.9 km |
52:37 |
5:18 |
|
10/21/2015 |
Run |
Los Molinos |
Suave |
6.0 km |
30:01 |
5:02 |
|
10/24/2015 |
Run |
Los Molinos |
Suave |
8.4 km |
46:35 |
5:33 |
|
10/25/2015 |
Run |
Los Molinos |
Suave |
8.9 km |
45:52 |
5:08 |
|
10/28/2015 |
Run |
Los Molinos |
Suave |
8.2 km |
40:03 |
4:53 |
|
11/3/2015 |
Run |
Los Molinos |
Rodaje |
10.6 km |
50:03 |
4:44 |
|
11/12/2015 |
Run |
Los Molinos |
Rodaje |
11.8 km |
1:02:35 |
5:18 |
|
11/19/2015 |
Run |
Los Molinos |
Rodaje |
11.2 km |
55:02 |
4:55 |
|
1/7/2016 |
Run |
Los Molinos |
Rodaje |
11.5 km |
1:01:22 |
5:20 |
|
2/7/2016 |
Run |
Los Molinos |
Rodaje |
12.0 km |
1:05:00 |
5:24 |
|
2/14/2016 |
Run |
Los Molinos |
Rodaje |
6.4 km |
39:07 |
6:07 |
|
2/14/2016 |
Run |
Los Molinos |
Rodaje |
5.2 km |
24:58 |
4:46 |
|
2/18/2016 |
Run |
Los Molinos |
Rodaje |
12.5 km |
1:03:46 |
5:08 |
|
3/16/2016 |
Run |
Los Molinos |
Rodaje |
12.1 km |
1:00:02 |
4:59 |
|
3/18/2016 |
Run |
Los Molinos |
Suave |
8.0 km |
48:36 |
6:05 |
|
3/30/2016 |
Run |
Los Molinos |
Rodaje |
10.5 km |
1:00:09 |
5:45 |
|
4/12/2016 |
Run |
Los Molinos |
Rodaje |
10.6 km |
55:00 |
5:13 |
|
4/23/2016 |
Run |
Los Molinos |
Rodaje |
10.2 km |
55:01 |
5:26 |
|
5/8/2016 |
Run |
Los Molinos |
Rodaje |
17.2 km |
1:15:03 |
4:22 |
|
5/11/2016 |
Run |
Los Molinos |
Rodaje |
9.5 km |
55:13 |
5:48 |
|
6/14/2016 |
Run |
Los Molinos |
Rodaje |
12.0 km |
1:00:07 |
5:00 |
|
6/22/2016 |
Run |
Los Molinos |
Rodaje |
11.7 km |
1:00:35 |
5:12 |
|
8/11/2016 |
Run |
Los Molinos |
Rodaje |
6.0 km |
31:00 |
5:10 |
|
8/14/2016 |
Run |
Los Molinos |
Rodaje |
8.4 km |
40:02 |
4:45 |
|
9/1/2016 |
Run |
Los Molinos |
Rodaje |
11.3 km |
1:00:20 |
5:20 |
|
9/4/2016 |
Run |
Los Molinos |
Rodaje |
13.3 km |
1:10:06 |
5:17 |
|
9/7/2016 |
Run |
Los Molinos |
Rodaje |
12.0 km |
1:01:26 |
5:08 |
|
9/11/2016 |
Run |
Los Molinos |
Rodaje |
15.7 km |
1:15:02 |
4:47 |
|
9/18/2016 |
Run |
Los Molinos |
Rodaje |
5.1 km |
26:17 |
5:09 |
|
11/26/2016 |
Run |
Los Molinos |
Rodaje |
4.8 km |
31:56 |
6:40 |
|
12/25/2016 |
Run |
Los Molinos |
Suave |
7.2 km |
36:10 |
5:00 |
|
1/6/2017 |
Run |
Los Molinos |
Rodaje |
10.0 km |
51:51 |
5:11 |
|
1/10/2017 |
Run |
Los Molinos |
Rodaje |
11.7 km |
1:00:10 |
5:09 |
|
1/14/2017 |
Run |
Los Molinos |
Rodaje |
12.3 km |
1:00:01 |
4:53 |
|
1/15/2017 |
Run |
Los Molinos |
Rodaje |
12.8 km |
1:05:01 |
5:06 |
|
1/22/2017 |
Run |
Los Molinos |
Rodaje |
11.6 km |
1:00:01 |
5:10 |
|
1/28/2017 |
Run |
Los Molinos |
Rodaje |
8.5 km |
46:20 |
5:27 |
|
2/4/2017 |
Run |
Los Molinos |
Rodaje |
12.3 km |
1:00:01 |
4:54 |
|
2/9/2017 |
Run |
Los Molinos |
Rodaje |
12.8 km |
1:00:01 |
4:43 |
|
2/12/2017 |
Run |
Los Molinos |
Rodaje |
14.7 km |
1:15:01 |
5:06 |
|
2/23/2017 |
Run |
Los Molinos |
Rodaje |
11.1 km |
1:00:25 |
5:29 |
|
3/16/2017 |
Run |
Los Molinos |
Rodaje |
12.0 km |
1:00:06 |
5:01 |
|
4/2/2017 |
Run |
Los Molinos |
Rodaje |
11.7 km |
1:01:37 |
5:18 |
|
4/6/2017 |
Run |
Los Molinos |
Rodaje |
9.7 km |
47:26 |
4:53 |
|
4/9/2017 |
Run |
Los Molinos |
Rodaje |
12.1 km |
1:00:00 |
4:59 |
|
4/18/2017 |
Run |
Los Molinos |
Rodaje |
11.2 km |
1:00:01 |
5:21 |
|
4/22/2017 |
Run |
Los Molinos |
Rodaje |
11.4 km |
1:00:40 |
5:20 |
|
4/25/2017 |
Run |
Los Molinos |
Rodaje |
13.0 km |
1:00:01 |
4:37 |
|
5/4/2017 |
Run |
Los Molinos |
Rodaje |
12.5 km |
1:00:07 |
4:49 |
|
5/9/2017 |
Run |
Los Molinos |
Rodaje |
5.4 km |
30:01 |
5:32 |
|
5/11/2017 |
Run |
Los Molinos |
Rodaje |
12.0 km |
1:04:14 |
5:21 |
|
5/14/2017 |
Run |
Los Molinos |
Rodaje |
13.1 km |
1:10:01 |
5:21 |
|
6/3/2017 |
Run |
Los Molinos |
Rodaje |
3.2 km |
36:36 |
11:31 |
|
6/9/2017 |
Run |
Los Molinos |
Rodaje |
9.6 km |
50:07 |
5:13 |
|
6/10/2017 |
Run |
Los Molinos |
Rodaje |
12.0 km |
1:02:19 |
5:12 |
|
11/18/2017 |
Run |
Los Molinos |
Rodaje |
6.1 km |
35:03 |
5:48 |
|
12/23/2017 |
Run |
Los Molinos |
Rodaje |
9.2 km |
45:02 |
4:54 |
|
|