Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
5/25/2009 |
Run |
Pista Atletismo |
Series |
15.3 km |
1:15:00 |
4:55 |
|
11/3/2009 |
Run |
Pista Atletismo |
Series |
13.0 km |
1:00:00 |
4:37 |
|
11/10/2009 |
Run |
Pista Atletismo |
Series |
14.5 km |
1:25:00 |
5:51 |
|
11/24/2009 |
Run |
Pista Atletismo |
Series |
14.5 km |
1:30:00 |
6:13 |
|
12/3/2009 |
Run |
Pista Atletismo |
Series |
12.6 km |
1:29:00 |
7:05 |
|
12/29/2009 |
Run |
Pista Atletismo |
Series |
14.3 km |
1:20:00 |
5:36 |
|
1/7/2010 |
Run |
Pista Atletismo |
Rodaje |
15.0 km |
1:30:00 |
6:00 |
|
1/12/2010 |
Run |
Pista Atletismo |
Series |
15.8 km |
1:28:30 |
5:38 |
|
1/14/2010 |
Run |
Pista Atletismo |
Series |
16.5 km |
1:35:00 |
5:46 |
|
1/19/2010 |
Run |
Pista Atletismo |
Series |
17.0 km |
1:34:00 |
5:32 |
|
1/21/2010 |
Run |
Pista Atletismo |
Series |
13.4 km |
1:20:00 |
5:59 |
|
1/26/2010 |
Run |
Pista Atletismo |
Series |
18.0 km |
1:38:00 |
5:27 |
|
1/28/2010 |
Run |
Pista Atletismo |
Series |
17.4 km |
1:38:00 |
5:38 |
|
2/2/2010 |
Run |
Pista Atletismo |
Series |
18.5 km |
1:41:30 |
5:30 |
|
4/22/2010 |
Run |
Pista Atletismo |
Series |
15.0 km |
1:25:00 |
5:40 |
|
5/11/2010 |
Run |
Pista Atletismo |
Series |
15.0 km |
1:23:00 |
5:32 |
|
5/25/2010 |
Run |
Pista Atletismo |
Suave |
14.0 km |
1:20:00 |
5:43 |
|
6/15/2010 |
Run |
Pista Atletismo |
Series |
10.0 km |
1:00:00 |
6:00 |
|
9/7/2010 |
Run |
Pista Atletismo |
Series |
12.5 km |
1:08:00 |
5:27 |
|
9/28/2010 |
Run |
Pista Atletismo |
Series |
8.3 km |
43:00 |
5:11 |
|
9/28/2010 |
Run |
Pista Atletismo |
Rodaje |
7.0 km |
40:00 |
5:43 |
|
9/29/2010 |
Run |
Pista Atletismo |
Rodaje |
15.2 km |
1:20:00 |
5:16 |
|
10/5/2010 |
Run |
Pista Atletismo |
Series |
10.0 km |
50:00 |
5:00 |
|
10/5/2010 |
Run |
Pista Atletismo |
Rodaje |
6.0 km |
40:00 |
6:40 |
|
10/19/2010 |
Run |
Pista Atletismo |
Rodaje |
12.0 km |
1:00:00 |
5:00 |
|
10/19/2010 |
Run |
Pista Atletismo |
Series |
6.0 km |
36:20 |
6:04 |
|
10/27/2010 |
Run |
Pista Atletismo |
Series |
18.8 km |
1:35:44 |
5:06 |
|
11/2/2010 |
Run |
Pista Atletismo |
Series |
6.0 km |
30:00 |
5:00 |
|
11/2/2010 |
Run |
Pista Atletismo |
Series |
10.0 km |
1:00:00 |
6:00 |
|
11/9/2010 |
Run |
Pista Atletismo |
Series |
11.0 km |
1:00:00 |
5:28 |
|
11/9/2010 |
Run |
Pista Atletismo |
Series |
8.0 km |
40:00 |
5:00 |
|
11/16/2010 |
Run |
Pista Atletismo |
Series |
8.0 km |
40:00 |
5:00 |
|
11/16/2010 |
Run |
Pista Atletismo |
Series |
11.0 km |
1:00:00 |
5:28 |
|
12/16/2010 |
Run |
Pista Atletismo |
Series |
12.7 km |
1:10:00 |
5:33 |
|
2/27/2011 |
Run |
Pista Atletismo |
Series |
6.5 km |
36:20 |
5:36 |
|
2/27/2011 |
Run |
Pista Atletismo |
Series |
12.0 km |
1:00:00 |
5:00 |
|
5/10/2011 |
Run |
Pista Atletismo |
Series |
15.5 km |
1:27:45 |
5:40 |
|
6/14/2011 |
Run |
Pista Atletismo |
Series |
14.2 km |
1:18:00 |
5:30 |
|
9/13/2011 |
Run |
Pista Atletismo |
Series |
13.4 km |
1:13:00 |
5:29 |
|
9/15/2011 |
Run |
Pista Atletismo |
Cuestas, Cortas |
13.7 km |
1:22:00 |
5:59 |
|
9/20/2011 |
Run |
Pista Atletismo |
Series |
10.7 km |
1:00:00 |
5:38 |
|
9/27/2011 |
Run |
Pista Atletismo |
Series |
12.6 km |
1:05:00 |
5:10 |
|
9/27/2011 |
Run |
Pista Atletismo |
Rodaje |
3.5 km |
19:46 |
5:42 |
|
9/29/2011 |
Run |
Pista Atletismo |
Cuestas, Cortas |
15.3 km |
1:28:44 |
5:49 |
|
10/4/2011 |
Run |
Pista Atletismo |
Series |
6.4 km |
30:17 |
4:44 |
|
10/4/2011 |
Run |
Pista Atletismo |
Series |
6.6 km |
39:02 |
5:54 |
|
10/11/2011 |
Run |
Pista Atletismo |
Series |
18.0 km |
1:33:58 |
5:15 |
|
10/13/2011 |
Run |
Pista Atletismo |
Cuestas, Cortas |
18.2 km |
1:47:36 |
5:56 |
|
10/25/2011 |
Run |
Pista Atletismo |
Series |
19.8 km |
1:45:00 |
5:19 |
|
10/27/2011 |
Run |
Pista Atletismo |
Cuestas, Cortas |
19.3 km |
1:52:30 |
5:50 |
|
11/3/2011 |
Run |
Pista Atletismo |
Cuestas, Cortas |
21.6 km |
2:02:30 |
5:40 |
|
11/10/2011 |
Run |
Pista Atletismo |
Cuestas, Cortas |
21.1 km |
2:02:30 |
5:48 |
|
11/16/2011 |
Run |
Pista Atletismo |
Series |
15.6 km |
1:18:54 |
5:05 |
|
11/22/2011 |
Run |
Pista Atletismo |
Series |
10.2 km |
57:13 |
5:39 |
|
12/13/2011 |
Run |
Pista Atletismo |
Series |
12.9 km |
1:07:30 |
5:14 |
|
12/15/2011 |
Run |
Pista Atletismo |
Series |
11.6 km |
1:05:40 |
5:40 |
|
12/20/2011 |
Run |
Pista Atletismo |
Series |
14.1 km |
1:17:45 |
5:32 |
|
1/3/2012 |
Run |
Pista Atletismo |
Series |
15.4 km |
1:23:00 |
5:24 |
|
1/10/2012 |
Run |
Pista Atletismo |
Series |
15.0 km |
1:23:00 |
5:33 |
|
1/12/2012 |
Run |
Pista Atletismo |
Cuestas, Cortas |
17.2 km |
1:41:00 |
5:52 |
|
1/17/2012 |
Run |
Pista Atletismo |
Series |
15.4 km |
1:24:42 |
5:30 |
|
1/24/2012 |
Run |
Pista Atletismo |
Series |
15.1 km |
1:23:00 |
5:30 |
|
1/26/2012 |
Run |
Pista Atletismo |
Series |
14.0 km |
1:20:00 |
5:44 |
|
2/9/2012 |
Run |
Pista Atletismo |
Cuestas, Cortas |
16.6 km |
1:34:54 |
5:44 |
|
2/14/2012 |
Run |
Pista Atletismo |
Series |
15.8 km |
1:28:00 |
5:35 |
|
2/16/2012 |
Run |
Pista Atletismo |
Series |
12.8 km |
1:15:38 |
5:56 |
|
2/23/2012 |
Run |
Pista Atletismo |
Series |
13.5 km |
1:18:30 |
5:48 |
|
2/29/2012 |
Run |
Pista Atletismo |
Series |
9.0 km |
54:29 |
6:04 |
|
2/29/2012 |
Run |
Pista Atletismo |
Series |
4.2 km |
20:52 |
4:59 |
|
3/6/2012 |
Run |
Pista Atletismo |
Series |
14.9 km |
1:19:21 |
5:21 |
|
3/20/2012 |
Run |
Pista Atletismo |
Series |
13.4 km |
1:10:39 |
5:17 |
|
3/22/2012 |
Run |
Pista Atletismo |
Series |
8.5 km |
45:00 |
5:18 |
|
3/28/2012 |
Run |
Pista Atletismo |
Series |
10.5 km |
1:00:04 |
5:43 |
|
4/3/2012 |
Run |
Pista Atletismo |
Series |
14.1 km |
1:16:31 |
5:26 |
|
4/17/2012 |
Run |
Pista Atletismo |
Series |
14.3 km |
1:18:03 |
5:28 |
|
4/19/2012 |
Run |
Pista Atletismo |
Series |
13.9 km |
1:18:38 |
5:40 |
|
4/24/2012 |
Run |
Pista Atletismo |
Series |
15.1 km |
1:23:00 |
5:29 |
|
5/3/2012 |
Run |
Pista Atletismo |
Series |
11.5 km |
1:09:00 |
6:00 |
|
5/9/2012 |
Run |
Pista Atletismo |
Series |
11.3 km |
1:07:55 |
6:00 |
|
5/26/2012 |
Run |
Pista Atletismo |
Series |
9.2 km |
57:13 |
6:13 |
|
5/26/2012 |
Run |
Pista Atletismo |
Series |
0.7 km |
3:37 |
5:20 |
|
5/29/2012 |
Run |
Pista Atletismo |
Series |
12.2 km |
1:06:01 |
5:26 |
|
5/31/2012 |
Run |
Pista Atletismo |
Series |
10.9 km |
1:02:19 |
5:44 |
|
8/7/2012 |
Run |
Pista Atletismo |
Series |
11.1 km |
1:02:30 |
5:37 |
|
8/16/2012 |
Run |
Pista Atletismo |
Series |
13.1 km |
1:10:00 |
5:22 |
|
9/4/2012 |
Run |
Pista Atletismo |
Series |
14.5 km |
1:22:50 |
5:42 |
|
10/2/2012 |
Run |
Pista Atletismo |
Series |
14.6 km |
1:16:07 |
5:13 |
|
10/2/2012 |
Run |
Pista Atletismo |
Rodaje |
3.8 km |
20:01 |
5:20 |
|
10/9/2012 |
Run |
Pista Atletismo |
Series |
14.6 km |
1:16:07 |
5:13 |
|
10/18/2012 |
Run |
Pista Atletismo |
Series |
13.8 km |
1:19:57 |
5:47 |
|
10/24/2012 |
Run |
Pista Atletismo |
Series |
18.4 km |
1:37:13 |
5:17 |
|
10/30/2012 |
Run |
Pista Atletismo |
Series |
18.5 km |
1:37:17 |
5:16 |
|
11/8/2012 |
Run |
Pista Atletismo |
Series |
16.2 km |
1:35:53 |
5:56 |
|
11/13/2012 |
Run |
Pista Atletismo |
Series |
3.5 km |
20:07 |
5:49 |
|
11/13/2012 |
Run |
Pista Atletismo |
Series |
16.1 km |
1:23:10 |
5:10 |
|
11/15/2012 |
Run |
Pista Atletismo |
Series |
16.6 km |
1:36:59 |
5:51 |
|
11/20/2012 |
Run |
Pista Atletismo |
Series |
13.4 km |
1:18:47 |
5:52 |
|
12/11/2012 |
Run |
Pista Atletismo |
Series |
11.4 km |
1:14:56 |
6:34 |
|
12/13/2012 |
Run |
Pista Atletismo |
Series |
11.6 km |
1:05:40 |
5:40 |
|
1/3/2013 |
Run |
Pista Atletismo |
Series |
8.1 km |
42:31 |
5:16 |
|
|