| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2014 |
Run |
La Adrada |
Rodaje |
18.1 km |
1:32:46 |
5:08 |
 |
| 2/9/2014 |
Run |
La Adrada |
Rodaje |
15.9 km |
1:20:47 |
5:06 |
|
| 1/29/2014 |
Run |
Alicante |
Rodaje |
9.9 km |
1:00:08 |
6:05 |
|
| 11/30/2013 |
Run |
Parque Castilla La Mancha |
Rodaje |
11.0 km |
1:00:00 |
5:28 |
|
| 10/25/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
4.0 km |
20:00 |
5:00 |
|
| 10/23/2013 |
Run |
Leganes |
Rodaje |
9.9 km |
54:03 |
5:27 |
|
| 10/22/2013 |
Run |
Parque Castilla La Mancha |
Rodaje |
7.3 km |
40:00 |
5:29 |
|
| 10/19/2013 |
Run |
Parque Castilla La Mancha |
Rodaje |
4.3 km |
26:35 |
6:14 |
|
| 10/15/2013 |
Run |
Pista Atletismo |
Series |
13.2 km |
1:19:13 |
5:59 |
|
| 10/12/2013 |
Run |
Cerro de Los Angeles |
Series |
15.8 km |
1:30:05 |
5:42 |
|
| 10/10/2013 |
Run |
Pista Atletismo |
Series |
10.9 km |
1:08:22 |
6:15 |
|
| 10/10/2013 |
Run |
Parque Castilla La Mancha |
Series |
3.2 km |
20:02 |
6:18 |
|
| 10/6/2013 |
Run |
Vuelta a Getafe |
Rodaje |
23.0 km |
1:50:31 |
4:49 |
|
| 10/5/2013 |
Run |
Cerro de Los Angeles |
Series |
0.1 km |
0:25 |
6:57 |
|
| 10/5/2013 |
Run |
Cerro de Los Angeles |
Series |
18.0 km |
1:37:00 |
5:23 |
|
| 10/3/2013 |
Run |
Leganes |
Cuestas, Cortas |
17.4 km |
1:36:37 |
5:34 |
|
| 9/30/2013 |
Run |
Parque Castilla La Mancha |
Suave |
4.8 km |
27:15 |
5:44 |
|
| 9/28/2013 |
Run |
Parque Castilla La Mancha |
Suave |
4.6 km |
26:49 |
5:47 |
|
| 9/26/2013 |
Run |
Pista Atletismo |
Series |
12.6 km |
1:15:03 |
5:59 |
|
| 9/24/2013 |
Run |
Pista Atletismo |
Series |
14.8 km |
1:24:58 |
5:45 |
|
| 9/22/2013 |
Run |
La Adrada |
Rodaje |
20.3 km |
1:43:18 |
5:05 |
|
| 9/21/2013 |
Run |
Cerro de Los Angeles |
Series |
3.2 km |
20:01 |
6:13 |
|
| 9/21/2013 |
Run |
Cerro de Los Angeles |
Series |
9.4 km |
44:09 |
4:41 |
|
| 9/21/2013 |
Run |
Cerro de Los Angeles |
Series |
3.7 km |
21:14 |
5:47 |
|
| 9/19/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
18.6 km |
1:30:01 |
4:51 |
|
| 9/17/2013 |
Run |
Pista Atletismo |
Series |
2.9 km |
19:59 |
7:00 |
|
| 9/17/2013 |
Run |
Pista Atletismo |
Series |
11.0 km |
58:03 |
5:17 |
|
| 9/15/2013 |
Run |
Pista Atletismo |
Series |
3.2 km |
20:00 |
6:20 |
|
| 9/15/2013 |
Run |
Cerro de Los Angeles |
Series |
12.0 km |
1:01:17 |
5:07 |
|
| 9/14/2013 |
Run |
Parque Castilla La Mancha |
Series |
3.4 km |
16:36 |
4:55 |
|
| 9/14/2013 |
Run |
Pista Atletismo |
Series |
3.4 km |
21:27 |
6:16 |
|
| 9/12/2013 |
Run |
Pista Atletismo |
Series |
12.2 km |
1:12:46 |
5:58 |
|
| 9/11/2013 |
Run |
Parque del Carrefour |
Cuestas, Cortas |
14.0 km |
1:20:03 |
5:44 |
|
| 9/10/2013 |
Run |
Pista Atletismo |
Series |
13.2 km |
1:15:00 |
5:41 |
|
| 9/8/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
16.7 km |
1:20:06 |
4:48 |
|
| 9/7/2013 |
Run |
Parque Castilla La Mancha |
Series |
14.5 km |
1:17:24 |
5:21 |
|
| 9/5/2013 |
Run |
Pista Atletismo |
Series |
11.7 km |
1:10:00 |
6:00 |
|
| 9/4/2013 |
Run |
Leganes |
Cuestas, Cortas |
9.1 km |
50:02 |
5:31 |
|
| 9/4/2013 |
Run |
Parque del Carrefour |
Cuestas, Cortas |
3.8 km |
21:06 |
5:34 |
|
| 9/3/2013 |
Run |
Pista Atletismo |
Series |
12.2 km |
1:08:47 |
5:40 |
|
| 9/1/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
11.0 km |
55:03 |
5:00 |
|
| 8/31/2013 |
Run |
Parque Castilla La Mancha |
Series |
12.6 km |
1:08:00 |
5:25 |
|
| 8/29/2013 |
Run |
Parque Castilla La Mancha |
Series |
6.9 km |
44:23 |
6:25 |
|
| 8/29/2013 |
Run |
Parque Castilla La Mancha |
Series |
3.7 km |
19:56 |
5:28 |
|
| 8/28/2013 |
Run |
Parque Castilla La Mancha |
Series |
12.0 km |
1:05:00 |
5:25 |
|
| 8/25/2013 |
Run |
Parque Castilla La Mancha |
Series |
11.6 km |
1:00:04 |
5:10 |
|
| 8/24/2013 |
Run |
|
Rodaje |
11.5 km |
1:00:02 |
5:15 |
|
| 8/22/2013 |
Run |
Parque Castilla La Mancha |
Rodaje |
9.3 km |
50:01 |
5:25 |
|
| 8/21/2013 |
Run |
Parque Castilla La Mancha |
Series |
11.5 km |
58:32 |
5:05 |
|
| 8/18/2013 |
Run |
La Adrada |
Rodaje |
10.2 km |
55:20 |
5:26 |
|
| 8/17/2013 |
Run |
La Adrada |
Series |
10.0 km |
54:40 |
5:28 |
|
| 8/15/2013 |
Run |
La Adrada |
Rodaje |
9.6 km |
50:04 |
5:15 |
|
| 8/13/2013 |
Run |
Tierras del Norte |
Rodaje |
10.0 km |
50:16 |
5:01 |
|
| 8/11/2013 |
Run |
Tierras del Norte |
Rodaje |
8.8 km |
45:07 |
5:10 |
|
| 8/10/2013 |
Run |
Tierras del Norte |
Rodaje |
7.8 km |
43:01 |
5:32 |
|
| 8/8/2013 |
Run |
Tierras del Norte |
Rodaje |
7.5 km |
40:09 |
5:22 |
|
| 8/7/2013 |
Run |
Tierras del Norte |
Rodaje |
7.9 km |
40:05 |
5:05 |
|
| 8/6/2013 |
Run |
Tierras del Norte |
Rodaje |
7.5 km |
41:34 |
5:32 |
|
| 8/4/2013 |
Run |
Tierras del Norte |
Rodaje |
6.7 km |
39:01 |
5:52 |
|
| 8/2/2013 |
Run |
Parque Castilla La Mancha |
Rodaje |
7.0 km |
35:02 |
5:01 |
|
| 7/31/2013 |
Run |
Parque Castilla La Mancha |
Rodaje |
5.6 km |
30:14 |
5:27 |
|
| 7/30/2013 |
Run |
Parque Castilla La Mancha |
Rodaje |
6.3 km |
29:59 |
4:46 |
|
| 7/27/2013 |
Run |
Parque Castilla La Mancha |
Rodaje |
5.9 km |
30:03 |
5:08 |
|
| 7/24/2013 |
Run |
Vuelta a Getafe |
Suave |
3.9 km |
20:42 |
5:22 |
|
| 7/17/2013 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
21:29 |
5:23 |
|
| 7/11/2013 |
Run |
Parque Castilla La Mancha |
Suave |
2.8 km |
16:02 |
5:40 |
|
| 7/9/2013 |
Run |
Parque Castilla La Mancha |
Suave |
2.4 km |
15:27 |
6:27 |
|
| 6/4/2013 |
Run |
Parque Castilla La Mancha |
Rodaje |
10.3 km |
56:31 |
5:28 |
|
| 6/2/2013 |
Run |
Parque Castilla La Mancha |
Rodaje |
8.4 km |
40:10 |
4:49 |
|
| 6/1/2013 |
Run |
Parque Castilla La Mancha |
Suave |
2.5 km |
14:37 |
5:50 |
|
| 5/18/2013 |
Run |
Parque Castilla La Mancha |
Suave |
5.4 km |
30:04 |
5:35 |
|
| 5/16/2013 |
Run |
Pista Atletismo |
Series |
12.2 km |
1:09:41 |
5:44 |
|
| 5/15/2013 |
Run |
Parque Polvoranca |
Cuestas, Cortas |
12.6 km |
1:10:01 |
5:34 |
|
| 5/12/2013 |
Run |
Casa de Campo |
Rodaje |
18.5 km |
1:35:03 |
5:09 |
|
| 5/11/2013 |
Run |
Parque del Carrefour |
Series |
15.3 km |
1:18:01 |
5:07 |
|
| 5/2/2013 |
Run |
Valencia |
Series |
13.3 km |
1:23:19 |
6:16 |
|
| 4/14/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
12.5 km |
1:00:13 |
4:50 |
|
| 4/11/2013 |
Run |
Pista Atletismo |
Suave |
8.4 km |
48:01 |
5:46 |
|