Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/3/2012 |
Run |
Sur Vs Norte |
Competición |
10.0 km |
40:07 |
4:01 |
|
5/20/2012 |
Run |
Carrera Liberty |
Competición |
10.1 km |
39:29 |
3:55 |
|
5/6/2012 |
Run |
Pinto |
Competición |
9.9 km |
42:08 |
4:17 |
|
3/25/2012 |
Run |
Intercampus |
Competición |
10.1 km |
38:56 |
3:51 |
|
3/10/2012 |
Run |
Laredo |
Competición |
10.0 km |
37:59 |
3:48 |
|
2/26/2012 |
Run |
Carrera BomBeros Madrid |
Competición |
10.0 km |
38:57 |
3:54 |
|
1/29/2012 |
Run |
Torrejon de la Calzada |
Competición |
9.8 km |
38:02 |
3:53 |
|
12/31/2011 |
Run |
San Silvestre Getafe |
Competición |
10.0 km |
37:49 |
3:47 |
|
11/27/2011 |
Run |
34 Maratón Donostia |
Competición |
42.2 km |
3:05:21 |
4:24 |
|
10/22/2011 |
Run |
Carrera del Retiro |
Competición |
10.0 km |
39:18 |
3:56 |
|
6/19/2011 |
Run |
Retamar Las Rozas |
Competición |
10.0 km |
42:43 |
4:17 |
|
5/29/2011 |
Run |
Carrera Popular María Auxiliadora |
Competición |
10.0 km |
42:00 |
4:12 |
|
4/10/2011 |
Run |
I Carrera Popular Mocejón |
Competición |
10.0 km |
40:07 |
4:01 |
|
3/29/2011 |
Run |
Cerro de Los Angeles |
Series |
7.0 km |
35:00 |
5:00 |
|
3/6/2011 |
Run |
33 Barcelona Marató |
Competición |
42195.0 m |
3:12:32 |
4:34 |
|
2/27/2011 |
Run |
Pista Atletismo |
Series |
12.0 km |
1:00:00 |
5:00 |
|
2/16/2011 |
Run |
Parque Castilla La Mancha |
Suave |
9.0 km |
50:00 |
5:34 |
|
2/8/2011 |
Run |
Pista Atletismo San Isidro |
Series |
10.7 km |
55:00 |
5:10 |
|
2/1/2011 |
Run |
Pista Atletismo San Isidro |
Series |
10.0 km |
50:00 |
5:00 |
|
1/23/2011 |
Run |
Alovera |
Competición |
10.0 km |
38:43 |
3:53 |
|
1/18/2011 |
Run |
Pista Atletismo San Isidro |
Series |
8.7 km |
45:00 |
5:13 |
|
1/11/2011 |
Run |
Pista Atletismo San Isidro |
Series |
7.2 km |
40:00 |
5:34 |
|
1/4/2011 |
Run |
Parque Castilla La Mancha |
Series |
7.0 km |
40:00 |
5:43 |
|
12/31/2010 |
Run |
San Silvestre Getafe |
Competición |
10.0 km |
38:38 |
3:52 |
|
12/21/2010 |
Run |
Pista Atletismo San Isidro |
Series |
7.0 km |
40:00 |
5:43 |
|
11/16/2010 |
Run |
Pista Atletismo |
Series |
11.0 km |
1:00:00 |
5:28 |
|
11/9/2010 |
Run |
Pista Atletismo |
Series |
11.0 km |
1:00:00 |
5:28 |
|
11/2/2010 |
Run |
Pista Atletismo |
Series |
10.0 km |
1:00:00 |
6:00 |
|
10/24/2010 |
Run |
I Carrera Proniño |
Competición |
10.0 km |
39:24 |
3:57 |
|
10/19/2010 |
Run |
Pista Atletismo |
Rodaje |
12.0 km |
1:00:00 |
5:00 |
|
10/5/2010 |
Run |
Pista Atletismo |
Series |
10.0 km |
50:00 |
5:00 |
|
9/28/2010 |
Run |
Pista Atletismo |
Series |
8.3 km |
43:00 |
5:11 |
|
5/30/2010 |
Run |
Carrera Liberty |
Competición |
10.0 km |
41:45 |
4:11 |
|
5/27/2010 |
Run |
Parque Castilla La Mancha |
Series |
8.2 km |
56:27 |
6:56 |
|
5/11/2010 |
Run |
Pista Atletismo |
Series |
15.0 km |
1:23:00 |
5:32 |
|
1/14/2010 |
Run |
Pista Atletismo |
Series |
16.5 km |
1:35:00 |
5:46 |
|
12/17/2009 |
Run |
Parque Castilla La Mancha |
Suave |
8.7 km |
45:00 |
5:11 |
|
12/13/2009 |
Run |
San Martin De La Vega |
Competición |
10.0 km |
40:49 |
4:05 |
|
11/15/2009 |
Run |
Grutear Alcala de Henares |
Competición |
10160.0 m |
41:06 |
4:03 |
|
10/25/2009 |
Run |
Carrera del Retiro |
Competición |
10.0 km |
43:11 |
4:20 |
|
10/13/2009 |
Run |
Cerro de Los Angeles |
Series |
7.0 km |
39:47 |
5:41 |
|
10/13/2009 |
Run |
Cerro de Los Angeles |
Suave |
5.2 km |
30:00 |
5:44 |
|
10/8/2009 |
Run |
Parque Castilla La Mancha |
Series |
4.2 km |
27:00 |
6:24 |
|
10/8/2009 |
Run |
Parque Castilla La Mancha |
Suave |
6.7 km |
39:41 |
5:55 |
|
10/3/2009 |
Run |
La Adrada |
Series |
4.6 km |
25:00 |
5:29 |
|
6/14/2009 |
Run |
Leganes |
Competición |
10.0 km |
43:05 |
4:19 |
|
6/13/2009 |
Run |
Parque Castilla La Mancha |
Suave |
3500.0 m |
20:00 |
5:43 |
|
6/10/2009 |
Run |
Parque Castilla La Mancha |
Suave |
3.5 km |
20:00 |
5:43 |
|