| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/7/2015 |
Run |
Cerro de Los Angeles |
Rodaje |
1.1 km |
5:48 |
5:06 |
 |
| 10/7/2015 |
Run |
Parque Castilla La Mancha |
Suave |
1.3 km |
7:21 |
5:50 |
|
| 6/11/2015 |
Run |
Parque Castilla La Mancha |
Cuestas, Cortas |
1.4 km |
8:03 |
5:43 |
|
| 9/10/2015 |
Run |
Parque Castilla La Mancha |
Suave |
1.7 km |
9:11 |
5:23 |
|
| 7/26/2015 |
Run |
Parque Castilla La Mancha |
Suave |
3.0 km |
15:28 |
5:10 |
|
| 1/6/2016 |
Run |
Parque Castilla La Mancha |
Series Medias |
2.7 km |
19:51 |
7:17 |
|
| 12/1/2015 |
Run |
Parque Castilla La Mancha |
Series Medias |
3.7 km |
19:54 |
5:20 |
|
| 6/24/2015 |
Run |
Parque Castilla La Mancha |
Series Medias |
3.8 km |
20:00 |
5:17 |
|
| 10/6/2015 |
Run |
Parque Castilla La Mancha |
Suave |
2.6 km |
20:01 |
7:44 |
|
| 7/29/2015 |
Run |
Parque Castilla La Mancha |
Suave |
4.1 km |
20:05 |
4:58 |
|
| 7/28/2015 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
20:07 |
4:59 |
|
| 6/11/2015 |
Run |
Parque Castilla La Mancha |
Cuestas, Cortas |
3.7 km |
20:25 |
5:32 |
|
| 9/16/2015 |
Run |
Parque Castilla La Mancha |
Suave |
3.5 km |
20:35 |
5:58 |
|
| 12/10/2015 |
Run |
Parque Castilla La Mancha |
Series Medias |
3.5 km |
21:13 |
6:01 |
|
| 7/30/2015 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
21:13 |
5:16 |
|
| 6/26/2015 |
Run |
Parque Castilla La Mancha |
Suave |
4.5 km |
23:50 |
5:18 |
|
| 8/3/2015 |
Run |
Lanzarote |
Suave |
5.2 km |
25:01 |
4:52 |
|
| 11/14/2015 |
Run |
Parque Castilla La Mancha |
Rodaje |
4.3 km |
25:01 |
5:46 |
|
| 8/2/2015 |
Run |
Lanzarote |
Suave |
4.5 km |
25:24 |
5:38 |
|
| 5/30/2015 |
Run |
Parque Castilla La Mancha |
Suave |
4.5 km |
25:32 |
5:38 |
|
| 6/1/2015 |
Run |
Parque Castilla La Mancha |
Suave |
5.0 km |
25:36 |
5:10 |
|
| 8/1/2015 |
Run |
Parque Castilla La Mancha |
Suave |
4.3 km |
25:40 |
5:58 |
|
| 2/7/2015 |
Run |
Parque Castilla La Mancha |
Rodaje |
4.7 km |
26:00 |
5:32 |
|
| 12/26/2015 |
Run |
Parque Castilla La Mancha |
Suave |
4.4 km |
26:01 |
5:54 |
|
| 12/12/2015 |
Run |
Parque Castilla La Mancha |
Suave |
5.0 km |
26:28 |
5:17 |
|
| 5/6/2015 |
Run |
Parque Castilla La Mancha |
Suave |
5.4 km |
30:00 |
5:34 |
|
| 9/9/2015 |
Run |
Parque Castilla La Mancha |
Suave |
5.2 km |
30:00 |
5:47 |
|
| 10/21/2015 |
Run |
Los Molinos |
Suave |
6.0 km |
30:01 |
5:02 |
|
| 8/6/2015 |
Run |
Lanzarote |
Suave |
6.1 km |
30:02 |
4:54 |
|
| 8/5/2015 |
Run |
Lanzarote |
Suave |
5.7 km |
30:03 |
5:17 |
|
| 10/13/2015 |
Run |
Parque Castilla La Mancha |
Default |
5.2 km |
30:07 |
5:49 |
|
| 12/14/2015 |
Run |
Parque Castilla La Mancha |
Suave |
5.3 km |
30:31 |
5:49 |
|
| 1/4/2016 |
Run |
Parque Castilla La Mancha |
Rodaje |
6.1 km |
30:50 |
5:02 |
|
| 3/16/2015 |
Run |
Parque Castilla La Mancha |
Suave |
5.4 km |
30:51 |
5:44 |
|
| 12/28/2015 |
Run |
Parque Castilla La Mancha |
Suave |
6.2 km |
31:29 |
5:04 |
|
| 1/1/2016 |
Run |
Parque Castilla La Mancha |
Rodaje |
6.0 km |
32:24 |
5:23 |
|
| 8/9/2015 |
Run |
Lanzarote |
Suave |
7.0 km |
35:01 |
5:00 |
|
| 9/20/2015 |
Run |
Parque Castilla La Mancha |
Suave |
5.9 km |
35:01 |
5:57 |
|
| 8/22/2015 |
Run |
Los Molinos |
Rodaje |
|
35:11 |
|
|
| 12/10/2015 |
Run |
Parque Castilla La Mancha |
Series Medias |
6.1 km |
35:30 |
5:47 |
|
| 9/5/2015 |
Run |
Parque Castilla La Mancha |
Series Largas |
6.9 km |
35:39 |
5:09 |
|
| 12/24/2015 |
Run |
Parque Castilla La Mancha |
Cuestas, Cortas |
6.9 km |
40:00 |
5:51 |
|
| 8/10/2015 |
Run |
Los Molinos |
Suave |
8.1 km |
40:01 |
4:58 |
|
| 10/31/2015 |
Run |
Parque Castilla La Mancha |
Rodaje |
8.5 km |
40:01 |
4:43 |
|
| 6/23/2015 |
Run |
Parque Castilla La Mancha |
Rodaje |
8.8 km |
40:02 |
4:35 |
|
| 10/28/2015 |
Run |
Los Molinos |
Suave |
8.2 km |
40:03 |
4:53 |
|
| 8/12/2015 |
Run |
Los Molinos |
Suave |
8.0 km |
41:04 |
5:08 |
|
| 10/15/2015 |
Run |
Parque Castilla La Mancha |
Suave |
7.7 km |
42:10 |
5:29 |
|
| 11/15/2015 |
Run |
Seseña |
Competición |
9.9 km |
42:14 |
4:16 |
|
| 9/24/2015 |
Run |
Parque Castilla La Mancha |
Default |
8.1 km |
45:01 |
5:35 |
|
| 11/2/2015 |
Run |
Malaga |
Rodaje |
8.6 km |
45:04 |
5:15 |
|
| 8/16/2015 |
Run |
Los Molinos |
Suave |
8.2 km |
45:05 |
5:31 |
|
| 12/1/2015 |
Run |
Parque Castilla La Mancha |
Series Medias |
8.0 km |
45:09 |
5:38 |
|
| 10/20/2015 |
Run |
Parque Castilla La Mancha |
Suave |
9.0 km |
45:23 |
5:03 |
|
| 10/25/2015 |
Run |
Los Molinos |
Suave |
8.9 km |
45:52 |
5:08 |
|
| 10/24/2015 |
Run |
Los Molinos |
Suave |
8.4 km |
46:35 |
5:33 |
|
| 11/18/2015 |
Run |
Valencia |
Rodaje |
9.0 km |
46:48 |
5:11 |
|
| 6/24/2015 |
Run |
Parque Castilla La Mancha |
Series Medias |
8.1 km |
48:08 |
5:56 |
|
| 9/10/2015 |
Run |
Parque Castilla La Mancha |
Suave |
9.0 km |
50:00 |
5:34 |
|
| 10/27/2015 |
Run |
Parque Castilla La Mancha |
Suave |
8.6 km |
50:01 |
5:49 |
|
| 8/19/2015 |
Run |
Los Molinos |
Series |
9.0 km |
50:02 |
5:36 |
|
| 10/30/2015 |
Run |
Cerro de Los Angeles |
Suave |
10.4 km |
50:02 |
4:50 |
|
| 11/11/2015 |
Run |
Alicante |
Rodaje |
9.2 km |
50:02 |
5:26 |
|
| 11/3/2015 |
Run |
Los Molinos |
Rodaje |
10.6 km |
50:03 |
4:44 |
|
| 8/21/2015 |
Run |
Cerro de Los Angeles |
Suave |
9.2 km |
50:07 |
5:27 |
|
| 6/3/2015 |
Run |
Los Molinos |
Rodaje |
10.1 km |
50:36 |
5:01 |
|
| 10/18/2015 |
Run |
Los Molinos |
Suave |
9.9 km |
52:37 |
5:18 |
|
| 5/28/2015 |
Run |
Parque Castilla La Mancha |
Cuestas, Cortas |
10.2 km |
53:28 |
5:15 |
|
| 11/19/2015 |
Run |
Los Molinos |
Rodaje |
11.2 km |
55:02 |
4:55 |
|
| 11/7/2015 |
Run |
Parque Castilla La Mancha |
Rodaje |
10.0 km |
55:23 |
5:32 |
|
| 9/1/2015 |
Run |
Parque Castilla La Mancha |
Series Medias |
9.6 km |
55:25 |
5:49 |
|
| 12/23/2015 |
Run |
Vuelta a Getafe |
Default |
9.8 km |
55:25 |
5:41 |
|
| 8/22/2015 |
Run |
Parque Castilla La Mancha |
Series |
10.9 km |
56:17 |
5:11 |
|
| 11/24/2015 |
Run |
Valencia |
Series Medias |
10.6 km |
57:12 |
5:23 |
|
| 9/3/2015 |
Run |
Parque del Carrefour |
Cuestas, Cortas |
10.2 km |
57:28 |
5:40 |
|
| 11/5/2015 |
Run |
Leganes |
Default |
11.0 km |
57:42 |
5:14 |
|
| 1/6/2016 |
Run |
Parque Castilla La Mancha |
Series Medias |
10.6 km |
58:02 |
5:29 |
|
| 11/10/2015 |
Run |
Cerro de Los Angeles |
Rodaje |
11.6 km |
1:00:00 |
5:11 |
|
| 11/21/2015 |
Run |
Parque Castilla La Mancha |
Series Largas |
11.2 km |
1:00:01 |
5:21 |
|
| 1/13/2016 |
Run |
sevilla |
Rodaje |
11.1 km |
1:00:02 |
5:26 |
|
| 8/28/2015 |
Run |
Los Molinos |
Rodaje |
12.3 km |
1:00:03 |
4:53 |
|
| 8/25/2015 |
Run |
Los Molinos |
Rodaje |
11.6 km |
1:00:05 |
5:11 |
|
| 11/25/2015 |
Run |
Parque Castilla La Mancha |
Rodaje |
10.6 km |
1:00:06 |
5:42 |
|
| 12/2/2015 |
Run |
Casa de Campo |
Rodaje |
11.5 km |
1:00:07 |
5:15 |
|
| 11/26/2015 |
Run |
Parque Castilla La Mancha |
Series Medias |
10.6 km |
1:00:42 |
5:43 |
|
| 9/2/2015 |
Run |
Los Molinos |
Rodaje |
11.0 km |
1:00:52 |
5:32 |
|
| 12/16/2015 |
Run |
Parque Castilla La Mancha |
Rodaje |
13.0 km |
1:00:53 |
4:41 |
|
| 1/7/2016 |
Run |
Los Molinos |
Rodaje |
11.5 km |
1:01:22 |
5:20 |
|
| 3/25/2015 |
Run |
Cerro de Los Angeles |
Rodaje |
11.1 km |
1:01:51 |
5:35 |
|
| 11/12/2015 |
Run |
Los Molinos |
Rodaje |
11.8 km |
1:02:35 |
5:18 |
|
| 12/3/2015 |
Run |
Parque Castilla La Mancha |
Series Medias |
11.3 km |
1:05:00 |
5:46 |
|
| 8/29/2015 |
Run |
Parque Castilla La Mancha |
Series |
10.9 km |
1:05:03 |
5:59 |
|
| 6/14/2015 |
Run |
Los Molinos |
Rodaje |
13.3 km |
1:09:09 |
5:13 |
|
| 12/17/2015 |
Run |
Parque Castilla La Mancha |
Cuestas, Cortas |
11.6 km |
1:10:00 |
6:02 |
|
| 11/22/2015 |
Run |
Cerro de Los Angeles |
Rodaje |
14.4 km |
1:10:02 |
4:53 |
|
| 11/28/2015 |
Run |
Parque Castilla La Mancha |
Series Largas |
13.2 km |
1:11:16 |
5:26 |
|
| 5/26/2015 |
Run |
Parque Castilla La Mancha |
Series Medias |
13.6 km |
1:11:53 |
5:18 |
|
| 12/6/2015 |
Run |
Parque Castilla La Mancha |
Series Largas |
13.3 km |
1:13:00 |
5:29 |
|
| 5/19/2015 |
Run |
Parque Castilla La Mancha |
Series Medias |
14.2 km |
1:13:59 |
5:13 |
|
| 6/9/2015 |
Run |
Parque Castilla La Mancha |
Series Medias |
13.9 km |
1:14:59 |
5:23 |
|