Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/16/2016 |
Run |
Parque Castilla La Mancha |
Series Largas |
12.9 km |
1:09:09 |
5:23 |
|
1/16/2016 |
Run |
Parque Castilla La Mancha |
Suave |
4.5 km |
30:24 |
6:49 |
|
1/16/2016 |
Run |
Parque Castilla La Mancha |
Suave |
3.5 km |
20:03 |
5:47 |
|
1/17/2016 |
Run |
Leganes |
Rodaje |
21.3 km |
1:40:00 |
4:43 |
|
1/17/2016 |
Run |
Parque Castilla La Mancha |
Suave |
1.7 km |
10:01 |
6:03 |
|
1/19/2016 |
Run |
Parque Castilla La Mancha |
Series Medias |
13.5 km |
1:13:00 |
5:24 |
|
1/19/2016 |
Run |
Parque Castilla La Mancha |
Series Medias |
2.3 km |
18:33 |
8:13 |
|
1/20/2016 |
Run |
Parque Castilla La Mancha |
Rodaje |
10.5 km |
1:00:14 |
5:45 |
|
1/23/2016 |
Run |
Parque Castilla La Mancha |
Suave |
4.1 km |
25:12 |
6:14 |
|
1/26/2016 |
Run |
Parque Castilla La Mancha |
Series Medias |
13.7 km |
1:13:01 |
5:21 |
|
1/26/2016 |
Run |
Parque Castilla La Mancha |
Series Medias |
2.4 km |
15:13 |
6:26 |
|
1/30/2016 |
Run |
Parque Castilla La Mancha |
Series Largas |
14.9 km |
1:20:03 |
5:23 |
|
2/2/2016 |
Run |
Parque Castilla La Mancha |
Series Medias |
1.7 km |
11:45 |
7:03 |
|
2/2/2016 |
Run |
Parque Castilla La Mancha |
Series Medias |
13.0 km |
1:13:01 |
5:37 |
|
2/4/2016 |
Run |
Parque Castilla La Mancha |
Cuestas, Cortas |
12.1 km |
1:08:02 |
5:38 |
|
2/6/2016 |
Run |
Parque Castilla La Mancha |
Series Medias |
17.8 km |
1:30:00 |
5:04 |
|
2/7/2016 |
Run |
Los Molinos |
Rodaje |
12.0 km |
1:05:00 |
5:24 |
|
2/11/2016 |
Run |
|
Rodaje |
7.6 km |
40:17 |
5:20 |
|
2/14/2016 |
Run |
Los Molinos |
Rodaje |
6.4 km |
39:07 |
6:07 |
|
2/14/2016 |
Run |
Los Molinos |
Rodaje |
5.2 km |
24:58 |
4:46 |
|
2/18/2016 |
Run |
Los Molinos |
Rodaje |
12.5 km |
1:03:46 |
5:08 |
|
2/19/2016 |
Run |
Parque Castilla La Mancha |
Rodaje |
13.0 km |
1:02:08 |
4:47 |
|
2/23/2016 |
Run |
Parque Castilla La Mancha |
Rodaje |
9.0 km |
41:21 |
4:36 |
|
2/25/2016 |
Run |
Parque del Carrefour |
Cuestas, Cortas |
14.2 km |
1:24:29 |
5:58 |
|
2/27/2016 |
Run |
Parque Castilla La Mancha |
Series Largas |
14.2 km |
1:19:05 |
5:36 |
|
3/1/2016 |
Run |
Parque Castilla La Mancha |
Series Medias |
13.8 km |
1:18:11 |
5:41 |
|
3/3/2016 |
Run |
Parque Castilla La Mancha |
Series Medias |
13.2 km |
1:18:39 |
5:58 |
|
3/5/2016 |
Run |
Cerro de Los Angeles |
Series Largas |
16.2 km |
1:26:00 |
5:19 |
|
3/8/2016 |
Run |
Parque Castilla La Mancha |
Series Medias |
13.0 km |
1:20:07 |
6:10 |
|
3/10/2016 |
Run |
Parque Castilla La Mancha |
Cuestas, Cortas |
13.5 km |
1:16:02 |
5:38 |
|
3/12/2016 |
Run |
Parque Castilla La Mancha |
Cuestas, Cortas |
0.1 km |
0:29 |
6:55 |
|
3/12/2016 |
Run |
Parque Castilla La Mancha |
Suave |
1.1 km |
5:50 |
5:31 |
|
3/12/2016 |
Run |
Parque Castilla La Mancha |
Suave |
4.2 km |
26:14 |
6:19 |
|
3/14/2016 |
Run |
Parque Castilla La Mancha |
Rodaje |
5.4 km |
30:02 |
5:32 |
|
3/16/2016 |
Run |
Los Molinos |
Rodaje |
12.1 km |
1:00:02 |
4:59 |
|
3/18/2016 |
Run |
Los Molinos |
Suave |
8.0 km |
48:36 |
6:05 |
|
3/19/2016 |
Run |
Parque Castilla La Mancha |
Series Largas |
6.2 km |
39:06 |
6:18 |
|
3/19/2016 |
Run |
Parque Castilla La Mancha |
Series Largas |
8.2 km |
41:00 |
5:00 |
|
3/20/2016 |
Run |
Cerro de Los Angeles |
Rodaje |
20.9 km |
1:51:15 |
5:20 |
|
3/22/2016 |
Run |
Parque Castilla La Mancha |
Series Medias |
14.1 km |
1:17:45 |
5:31 |
|
3/23/2016 |
Run |
Cerro de Los Angeles |
Rodaje |
11.7 km |
1:00:31 |
5:10 |
|
3/24/2016 |
Run |
Parque del Carrefour |
Cuestas, Cortas |
13.2 km |
1:19:30 |
6:03 |
|
3/29/2016 |
Run |
Parque Castilla La Mancha |
Series Medias |
14.2 km |
1:22:30 |
5:49 |
|
3/29/2016 |
Run |
Parque Castilla La Mancha |
Suave |
1.7 km |
9:22 |
5:41 |
|
3/30/2016 |
Run |
Los Molinos |
Rodaje |
10.5 km |
1:00:09 |
5:45 |
|
3/31/2016 |
Run |
Parque del Carrefour |
Cuestas, Cortas |
15.3 km |
1:35:41 |
6:16 |
|
4/3/2016 |
Run |
Cerro de Los Angeles |
Rodaje |
18.0 km |
1:31:05 |
5:04 |
|
4/5/2016 |
Run |
Parque Castilla La Mancha |
Rodaje |
11.5 km |
1:00:04 |
5:13 |
|
4/9/2016 |
Run |
Parque Castilla La Mancha |
Rodaje |
6.7 km |
39:00 |
5:52 |
|
4/12/2016 |
Run |
Los Molinos |
Rodaje |
10.6 km |
55:00 |
5:13 |
|
4/13/2016 |
Run |
Cerro de Los Angeles |
Rodaje |
12.1 km |
1:00:01 |
4:59 |
|
4/14/2016 |
Run |
Parque Castilla La Mancha |
Rodaje |
5.1 km |
27:20 |
5:20 |
|
4/14/2016 |
Run |
Parque Castilla La Mancha |
Rodaje |
12.2 km |
1:00:03 |
4:56 |
|
4/16/2016 |
Run |
Parque Castilla La Mancha |
Series Largas |
14.2 km |
1:16:34 |
5:25 |
|
4/17/2016 |
Run |
Leganes |
Rodaje |
15.7 km |
1:15:02 |
4:48 |
|
4/19/2016 |
Run |
Parque Castilla La Mancha |
Series Medias |
14.5 km |
1:22:30 |
5:42 |
|
4/23/2016 |
Run |
Los Molinos |
Rodaje |
10.2 km |
55:01 |
5:26 |
|
4/26/2016 |
Run |
Parque Castilla La Mancha |
Series Medias |
12.0 km |
1:08:30 |
5:43 |
|
4/28/2016 |
Run |
Parque Castilla La Mancha |
Cuestas, Cortas |
3.7 km |
19:51 |
5:19 |
|
4/28/2016 |
Run |
Parque Castilla La Mancha |
Cuestas, Cortas |
9.8 km |
59:37 |
6:07 |
|