| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 8/16/2014 |
Run |
Treadmill |
Easy |
5.6 mi |
1:10:00 |
12:35 |
 |
| 8/14/2014 |
Run |
Treadmill |
NotSoEasy |
5.5 mi |
1:10:00 |
12:40 |
|
| 8/19/2014 |
Run |
Treadmill |
Easy |
5.5 mi |
1:10:00 |
12:41 |
|
| 8/13/2014 |
Run |
Treadmill |
Easy |
5.5 mi |
1:10:00 |
12:43 |
|
| 8/5/2014 |
Run |
Treadmill |
Easy |
5.5 mi |
1:10:00 |
12:43 |
|
| 8/12/2014 |
Run |
Treadmill |
NotSoEasy |
5.5 mi |
1:10:00 |
12:44 |
|
| 8/7/2014 |
Run |
Treadmill |
Easy |
5.5 mi |
1:10:00 |
12:44 |
|
| 8/4/2014 |
Run |
Treadmill |
Easy |
5.5 mi |
1:10:00 |
12:44 |
|
| 8/3/2014 |
Run |
Treadmill |
Easy |
5.5 mi |
1:10:15 |
12:47 |
|
| 7/31/2014 |
Run |
Treadmill |
Easy |
5.4 mi |
1:10:00 |
12:57 |
|
| 7/30/2014 |
Run |
Treadmill |
Easy |
5.4 mi |
1:10:00 |
12:58 |
|
| 7/29/2014 |
Run |
Treadmill |
Easy |
5.4 mi |
1:10:00 |
13:04 |
|
| 7/26/2014 |
Run |
Treadmill |
Easy |
5.3 mi |
1:10:00 |
13:16 |
|
| 7/24/2014 |
Run |
Treadmill |
Easy |
5.3 mi |
1:10:00 |
13:16 |
|
| 7/27/2014 |
Run |
Treadmill |
Easy |
5.3 mi |
1:10:00 |
13:17 |
|
| 7/23/2014 |
Run |
Treadmill |
Easy |
5.3 mi |
1:10:00 |
13:17 |
|
| 7/22/2014 |
Run |
Treadmill |
Easy |
5.3 mi |
1:10:00 |
13:17 |
|
| 6/28/2014 |
Run |
Treadmill |
NotSoEasy |
5.2 mi |
1:02:00 |
11:53 |
|
| 7/16/2014 |
Run |
Treadmill |
Easy |
5.1 mi |
1:07:00 |
13:04 |
|
| 6/14/2014 |
Run |
Treadmill |
NotSoEasy |
5.1 mi |
1:04:00 |
12:30 |
|
| 7/20/2014 |
Run |
Treadmill |
Easy |
5.1 mi |
1:07:20 |
13:13 |
|
| 7/19/2014 |
Run |
Treadmill |
Easy |
5.1 mi |
1:08:00 |
13:20 |
|
| 7/17/2014 |
Run |
Treadmill |
Easy |
5.1 mi |
1:08:00 |
13:20 |
|
| 9/18/2011 |
Run |
From Home To The Causeway And Back |
Easy |
5.1 mi |
1:04:07 |
12:35 |
|
| 9/13/2011 |
Run |
From Home To The Causeway And Back |
Easy |
5.1 mi |
1:03:46 |
12:31 |
|
| 6/21/2014 |
Run |
Treadmill |
NotSoEasy |
5.1 mi |
1:04:00 |
12:36 |
|
| 6/11/2014 |
Run |
Treadmill |
NotSoEasy |
5.1 mi |
1:04:00 |
12:36 |
|
| 7/15/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
1:07:00 |
13:18 |
|
| 7/13/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
1:07:00 |
13:18 |
|
| 7/12/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
1:07:00 |
13:18 |
|
| 7/11/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
1:07:00 |
13:18 |
|
| 7/1/2014 |
Run |
Treadmill |
NotSoEasy |
5.0 mi |
1:02:00 |
12:19 |
|
| 8/9/2014 |
Run |
Treadmill |
NotSoEasy |
5.0 mi |
1:05:00 |
13:00 |
|
| 7/9/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
1:06:00 |
13:12 |
|
| 7/8/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
1:06:00 |
13:12 |
|
| 10/5/2011 |
Run |
From Home To The Causeway And Back |
Easy |
5.0 mi |
1:01:36 |
12:20 |
|
| 10/3/2011 |
Run |
From Home To The Causeway And Back |
Easy |
5.0 mi |
1:01:15 |
12:15 |
|
| 9/27/2011 |
Run |
From Home To The Causeway And Back |
Easy |
5.0 mi |
1:02:16 |
12:28 |
|
| 9/20/2011 |
Run |
From Home To The Causeway And Back |
Easy |
5.0 mi |
1:03:48 |
12:46 |
|
| 6/24/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
1:05:00 |
13:07 |
|
| 7/6/2014 |
Run |
Treadmill |
Easy |
4.9 mi |
1:04:00 |
12:58 |
|
| 6/29/2014 |
Run |
Treadmill |
Easy |
4.9 mi |
1:04:00 |
13:01 |
|
| 6/7/2014 |
Run |
Treadmill |
NotSoEasy |
4.9 mi |
1:01:30 |
12:37 |
|
| 6/10/2014 |
Run |
Treadmill |
Easy |
4.8 mi |
1:04:00 |
13:14 |
|
| 6/3/2014 |
Run |
Treadmill |
NotSoEasy |
4.8 mi |
1:01:30 |
12:44 |
|
| 6/22/2014 |
Run |
Treadmill |
Easy |
4.8 mi |
1:05:00 |
13:30 |
|
| 9/21/2014 |
Run |
Treadmill |
NotSoEasy |
4.8 mi |
1:01:00 |
12:43 |
|
| 5/21/2014 |
Run |
Treadmill |
Easy |
4.8 mi |
1:00:00 |
12:30 |
|
| 5/20/2014 |
Run |
Treadmill |
Easy |
4.8 mi |
1:00:00 |
12:34 |
|
| 9/24/2014 |
Run |
Treadmill |
Easy |
4.8 mi |
1:00:17 |
12:42 |
|
| 9/23/2014 |
Run |
Treadmill |
Easy |
4.8 mi |
1:00:20 |
12:43 |
|
| 6/18/2014 |
Run |
Treadmill |
NotSoEasy |
4.8 mi |
1:01:30 |
12:57 |
|
| 5/18/2014 |
Run |
Treadmill |
Easy |
4.8 mi |
1:00:00 |
12:38 |
|
| 9/20/2014 |
Run |
Treadmill |
NotSoEasy |
4.7 mi |
1:00:00 |
12:46 |
|
| 6/25/2014 |
Run |
Treadmill |
NotSoEasy |
4.7 mi |
1:01:30 |
13:06 |
|
| 6/15/2014 |
Run |
Treadmill |
Easy |
4.7 mi |
1:05:00 |
13:50 |
|
| 5/14/2014 |
Run |
Treadmill |
Easy |
4.7 mi |
1:00:00 |
12:46 |
|
| 5/13/2014 |
Run |
Treadmill |
Easy |
4.7 mi |
1:00:00 |
12:46 |
|
| 5/17/2014 |
Run |
Treadmill |
Easy |
4.7 mi |
1:00:00 |
12:51 |
|
| 5/15/2014 |
Run |
Treadmill |
Easy |
4.7 mi |
1:00:00 |
12:51 |
|
| 5/10/2014 |
Run |
Treadmill |
Easy |
4.7 mi |
1:00:00 |
12:51 |
|
| 6/5/2014 |
Run |
Treadmill |
Easy |
4.7 mi |
1:01:30 |
13:14 |
|
| 5/24/2012 |
Run |
Treadmill |
Easy |
4.6 mi |
52:35 |
11:23 |
|
| 6/26/2014 |
Run |
Treadmill |
Easy |
4.6 mi |
1:05:00 |
14:08 |
|
| 6/17/2014 |
Run |
Treadmill |
Easy |
4.6 mi |
1:04:00 |
14:01 |
|
| 6/4/2014 |
Run |
Treadmill |
Easy |
4.6 mi |
1:01:30 |
13:28 |
|
| 5/31/2014 |
Run |
Treadmill |
Easy |
4.6 mi |
1:01:30 |
13:28 |
|
| 6/1/2014 |
Run |
Treadmill |
Easy |
4.6 mi |
1:01:30 |
13:30 |
|
| 5/29/2014 |
Run |
Treadmill |
Easy |
4.6 mi |
1:01:30 |
13:31 |
|
| 5/6/2014 |
Run |
Treadmill |
Easy |
4.6 mi |
1:00:00 |
13:12 |
|
| 6/12/2014 |
Run |
Treadmill |
Easy |
4.5 mi |
1:01:30 |
13:37 |
|
| 5/4/2014 |
Run |
Treadmill |
Easy |
4.5 mi |
1:00:00 |
13:17 |
|
| 5/26/2014 |
Run |
Treadmill |
Easy |
4.5 mi |
1:01:30 |
13:40 |
|
| 9/2/2011 |
Run |
From Home To The Causeway And Back |
Easy |
4.5 mi |
54:15 |
12:04 |
|
| 8/31/2011 |
Run |
From Home To The Causeway And Back |
Easy |
4.5 mi |
54:00 |
12:00 |
|
| 6/8/2014 |
Run |
Treadmill |
Easy |
4.4 mi |
1:01:30 |
13:53 |
|
| 8/6/2011 |
Run |
Treadmill - 4 Mi |
Easy |
4.4 mi |
1:00:00 |
13:39 |
|
| 5/27/2014 |
Run |
Treadmill |
Easy |
4.4 mi |
1:00:00 |
13:48 |
|
| 6/19/2014 |
Run |
Treadmill |
Easy |
4.3 mi |
1:01:00 |
14:04 |
|
| 9/6/2014 |
Run |
Treadmill |
NotSoEasy |
4.3 mi |
55:00 |
12:52 |
|
| 9/4/2014 |
Run |
Treadmill |
Easy |
4.3 mi |
55:00 |
12:52 |
|
| 9/7/2014 |
Run |
Treadmill |
Easy |
4.3 mi |
55:00 |
12:55 |
|
| 9/3/2014 |
Run |
Treadmill |
Easy |
4.3 mi |
55:00 |
12:55 |
|
| 8/30/2014 |
Run |
Treadmill |
Easy |
4.3 mi |
55:20 |
13:02 |
|
| 8/29/2014 |
Run |
Treadmill |
Easy |
4.3 mi |
55:15 |
13:00 |
|
| 5/8/2014 |
Run |
Treadmill |
Easy |
4.3 mi |
55:00 |
12:57 |
|
| 9/2/2014 |
Run |
Treadmill |
Easy |
4.2 mi |
55:00 |
13:04 |
|
| 9/25/2011 |
Run |
From Home To The Causeway And Back |
Easy |
4.2 mi |
54:12 |
12:55 |
|
| 4/29/2014 |
Run |
Treadmill |
Easy |
4.1 mi |
54:00 |
13:11 |
|
| 4/27/2014 |
Run |
Treadmill |
Easy |
4.1 mi |
52:00 |
12:41 |
|
| 7/2/2011 |
Run |
Treadmill - 4 Mi |
Easy |
4.1 mi |
51:00 |
12:27 |
|
| 6/29/2011 |
Run |
Treadmill - 4 Mi |
Easy |
4.1 mi |
51:00 |
12:27 |
|
| 12/23/2011 |
Run |
Treadmill - 4 Mi |
Easy |
4.0 mi |
1:10:00 |
17:20 |
|
| 10/7/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
53:00 |
13:15 |
|
| 10/5/2014 |
Run |
Treadmill |
NotSoEasy |
4.0 mi |
53:10 |
13:18 |
|
| 10/4/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
52:42 |
13:11 |
|
| 10/2/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
53:25 |
13:22 |
|
| 10/1/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
52:25 |
13:07 |
|
| 9/30/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
51:00 |
12:45 |
|
| 9/28/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
53:00 |
13:15 |
|