Run: Fartlek Previous Next

9/10/2015

11:52 AM

8.1 mi

58:32

7:16 mi

Health

148 lb
3782

Weather

73 F

Notes

10 min warm up

5 x 3 min hard with 2 min easy + 5 x 1 min fast with 2 min easy

tough workout - started pouring about halfway thru

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