7/9/2019
12:36 PM
5 mi
40:53.34
8:07 mi
Hoka Clifton 5 (black - wide)
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deadlifts (3 x 5, 95, 115, 135 lbs); split squats (15 each side with 30 lb k-bell); 30 k-bell swings - 30 lbs.