Run: Long Previous Next

9/1/2018

10:36 AM

14.1 mi

1:41:52.91

7:13 mi

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150 lb
6711
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Notes

wanted to do around 10 at MP (~7:15). Ended up doing doing around 12 -13 at MP. Last 13.13 at around 7:09 pace. Hope that wasn't too much too late in the schedule.

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