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Summary
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Run: Long
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1/19/2013
Date
10.3 mi
Distance
1:15:06
Duration
7:19 mi
Pace
Equipment
Merrell Barefoot Road Glove (2)
Weather
Temperature
40 F
Conditions
Map
Course
NA - 10.27 hilly
Notes
6x20 sec strides, 80 sec recovery
Comments
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