8/12/2018
10:23 AM
20 mi
2:30:30.02
7:32 mi
Altra Escalante (red)
Initializing charts...
Please name this map:
Map name:
Save
last 7 at MP (~7:15)
humid - temp in low/mid 70's, dew point around 71.
managed to avoid cramps. drank 3 gatorades
was thinking of going for 21-22 - felt twitch in upper right hamstring in 18th mile so decided to hold at 20.