Notes
moved up to workout "G".
- Deadlifts (3 x 5), 115, 125, 135.
- Barbell bench press (3 x 5), 115 (did 10 on last set).
- DB reverse lunge (3 x 8), 25 lb dbs.
- Pull ups (3 x FF). Did ~5, 4, 3.
- DB curl trifecta (2 x 8), 15 lb dbs.
- Face pulls (2 x 12). 14 lbs.
- BOSU ball hit drill (2 x 15).
- Ran on TM after.