Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/9/2020 Run   Easy 5.0 mi 44:30 8:52 6/6/2020 Run   Easy 5.0 mi 47:52 9:30 6/2/2020 Run   Easy 1.0 mi 12:34 12:27 6/2/2020 Run   Easy 5.0 mi 44:04 8:50 5/20/2020 Run   Easy 5.0 mi 42:33 8:31 3/25/2020 Run   Easy 6.2 mi 1:00:11 9:40 3/18/2020 Run   Easy 7.2 mi 1:08:37 9:32 3/11/2020 Run   Easy 5.1 mi 45:37 9:02 3/6/2020 Run   Easy 5.0 mi 45:16 9:01 2/26/2020 Run   Easy 4.0 mi 36:00 8:58 2/20/2020 Run   Easy 4.0 mi 41:12 10:12 2/5/2020 Run   Easy 6.0 mi 56:58 9:27 1/31/2020 Run   Easy 5.1 mi 43:43 8:39 1/24/2020 Run   Easy 3.0 mi 32:00 10:40 1/8/2020 Run   Easy 4.1 mi 34:00 8:13 1/4/2020 Run   Easy 6.1 mi 51:57 8:29 12/31/2019 Run   Easy 8.1 mi 1:17:57 9:36 12/18/2019 Run   Easy 5.1 mi 52:34 10:20 11/29/2019 Run   Easy 7.1 mi 1:09:32 9:51 11/22/2019 Run   Easy 6.2 mi 55:58 9:02 11/16/2019 Run   Easy 9.0 mi 1:27:59 9:46 11/8/2019 Run   Easy 6.2 mi 54:42 8:51 10/30/2019 Run   Easy 5.6 mi 48:46 8:40 10/26/2019 Run   Easy 6.0 mi 55:16 9:10 10/19/2019 Run   Hill 8.2 mi 1:13:27 8:57 10/5/2019 Run   Easy 10.5 mi 1:28:17 8:25 9/11/2019 Run   Tempo 8.1 mi 59:32 7:24 9/5/2019 Run   Easy 5.0 mi 37:31 7:30 8/27/2019 Run   Easy 6.1 mi 49:41 8:10 8/22/2019 Run   Fartlek 5.6 mi 48:00 8:36 8/8/2019 Run   Easy 6.4 mi 58:03 9:04 8/3/2019 Run   Easy 5.0 mi 45:10 9:00 7/21/2019 Run   Easy 5.1 mi 48:37 9:29 7/14/2019 Run   Easy 6.2 mi 48:36 7:53 7/12/2019 Run   Easy 7.1 mi 53:31 7:36 7/3/2019 Run   Fartlek 7.1 mi 56:39 7:59 6/27/2019 Run   Easy 5.8 mi 53:35 9:12 6/25/2019 Run   Easy 6.5 mi 58:10 8:59 6/21/2019 Run   Easy 4.8 mi 38:09 7:55 6/18/2019 Run   Easy 7.0 mi 55:18 7:53 6/13/2019 Run   Easy 5.1 mi 39:07 7:45 6/8/2019 Run   Long 16.1 mi 2:09:18 8:04 6/4/2019 Run   Easy 6.1 mi 46:57 7:42 5/22/2019 Run   Easy 5.0 mi 38:15 7:37 5/14/2019 Run   Easy 5.0 mi 40:20 8:03 5/2/2019 Run   Easy 4.1 mi 33:59 8:18 4/27/2019 Run   Long 13.2 mi 1:34:37 7:12 4/24/2019 Run   Easy 6.1 mi 48:19 7:58 4/23/2019 Run   Easy 4.2 mi 33:52 8:08 4/20/2019 Run   Easy 3.6 mi 31:03 8:37 4/14/2019 Run   Easy 3.0 mi 25:47 8:33 4/11/2019 Run   Easy 5.1 mi 40:21 7:53 4/9/2019 Run   Easy 5.1 mi 39:06 7:45 4/7/2019 Run   Long 13.1 mi 1:39:16 7:34 4/3/2019 Run   Interval 8.2 mi 58:03 7:08 3/27/2019 Run   Interval 4.3 mi 28:05 6:32 3/27/2019 Run   Easy 4.3 mi 34:19 7:58 3/23/2019 Run   Easy 4.9 mi 40:05 8:16 3/20/2019 Run   Tempo 8.1 mi 59:30 7:19 3/15/2019 Run   Easy 5.6 mi 44:13 7:53