| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
| Oct 2009 |
|
|
|
3.4 mi |
29:01 |
8:33 |
| Jan 2012 |
|
|
|
5.0 mi |
|
|
| Feb 2009 |
|
|
|
14.5 mi |
18:39 |
1:18 |
| Apr 2011 |
|
|
|
27.0 mi |
|
|
| Feb 2011 |
|
|
|
48.0 mi |
|
|
| Jan 2011 |
|
|
|
53.0 mi |
|
|
| Mar 2011 |
|
|
|
54.0 mi |
|
|
| May 2011 |
|
|
|
80.0 mi |
|
|
| Jun 2011 |
|
|
|
82.0 mi |
|
|
| Jun 2010 |
|
|
|
83.0 mi |
|
|
| Jul 2011 |
|
|
|
100.0 mi |
|
|
| Nov 2009 |
|
|
|
100.7 mi |
14:28:39 |
8:38 |
| Oct 2011 |
|
|
|
110.0 mi |
|
|
| Nov 2011 |
|
|
|
114.0 mi |
|
|
| Aug 2011 |
|
|
|
124.0 mi |
|
|
| Sep 2011 |
|
|
|
125.0 mi |
|
|
| Nov 2010 |
|
|
|
135.0 mi |
|
|
| Jul 2010 |
|
|
|
136.0 mi |
|
|
| Dec 2011 |
|
|
|
136.0 mi |
|
|
| May 2010 |
|
|
|
153.0 mi |
|
|
| Oct 2010 |
|
|
|
156.0 mi |
|
|
| Jan 2009 |
|
|
|
168.5 mi |
|
|
| Dec 2010 |
|
|
|
169.0 mi |
|
|
| Feb 2010 |
|
|
|
175.0 mi |
49:49 |
0:18 |
| Apr 2010 |
|
|
|
181.0 mi |
|
|
| Dec 2009 |
|
|
|
191.0 mi |
1:21:15 |
0:26 |
| Mar 2010 |
|
|
|
192.0 mi |
|
|
| Aug 2010 |
|
|
|
204.0 mi |
|
|
| Jan 2010 |
|
|
|
207.0 mi |
|
|
| Sep 2010 |
|
|
|
221.0 mi |
|
|
|