Run: General aerobic Previous Next

2/29/2008

8:00 AM

6.4 mi

1:00:00

9:25 mi

Health

147 lb
132 bpm
141 bpm
2970
  • Map

Treadmill

Notes

Thought I had semi-dead legs going in, but ran like a champ instead. Let my mind wander through my Waveny Park runs, and the hour flew by. Wonder if an hour run will affect my LR tomorrow.

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