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Run: General aerobic Previous Next

8/23/2008

Date

9:00 AM

Time

5.5 mi

Distance

51:58

Duration

9:27 mi

Pace

Equipment

ASICS GT-2130 (Navy-Orange)

Health

Weight148 lb

Avg HR139 bpm

Max HR154 bpm

kilojoules2577

Weather

Conditions

Map

Course2 Grace to WWII 10x Loop

Notes

Getting back into it.

Comments