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3/27/2008

8:00 AM

3.4 mi

30:00

8:58 mi

Health

148 lb
131 bpm
143 bpm
1570
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Treadmill

Notes

Treadmill #8, which is the opposite of #1, I'm beginning to think. Felt great throughout. Was up to 7.0 and feeling fine by the end of the half hour. Cut the run short, because boss's boss's boss's boss's boss showed up, and I didn't want to be running up to 9 am =/ Silly, eh?

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