Run: Long Previous Next

8/5/2012

18 mi

2:03:04

6:51 mi

Weather

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Notes

started my run early this morning to avoid any heat. I felt pretty sore and fatigued on the way out to the end of the griffy trails. On the way back i sped up some though. First 9 miles was 63:30 and the second nine was 59:34

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