Notes
did this is two parts, about 12 miles then 9. took a gel at the stopping point and got water. i was a bit quick on the first 7 miles (7:36) and on the next 6 miles (6:40) the marathon pace portion was 6.75 (6:05 pace) and then a jog back to the house up the huge hill on Mount Gilead. overall a good run, far getter than the other 20 milers. Seems like i might be peaking at the right time