Run: Easy Previous Next

8/19/2010

5 mi

35:00

7:00 mi

No additional information was recorded for this entry.

Notes

Not really used to running this early, about an hour before i normally start my run. I was cautious on this run because i was anticipating the workout we were going to run later. I think i like the trails at shades. there are a few unfortunate interruptions like down trees or mud, but over all it is a nice place to run.

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