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10/9/2011

13 mi

1:24:55

6:32 mi

Weather

75 F

Notes

it was nice out today. I was definitely sore from the race yesterday though. The bottom of my right foot is still hurting, same place as before, but what else is new. I don't think it is going to become painful enough to actually hurt my performance at any point. I am already getting excited for the race at Oberlin this weekend. If it is anything like last year then it is going to be FAST! If i can just focus up through the next 3 days or so and make it to fall break then i will at least get an opportunity to sleep more than i have been. That alone could be a huge factor in racing well.

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