Notes
mile splits were 5:04, 5:08, 5:10-5:11. I have to say i was pleased with this. I knew riding the "p-train" (running my race with jake ponton) would bring me through under 16 minutes. But i feel like i contributed to that some. I passed him at one point during the second mile when the pace dragged a tad and then i tried to take off and push the last mile as low as i could. i think this second move was really important in me running under 16. If i hadn't tried so hard to accelerate through the last mile i might have run like 16:01 or something. That would have been a shame. Now i have to get geared up for a big time run at anderson. Hopefully there is a little less traffic in the race next weekend. I got annoyed with having to lap people and in the case of one very foolish kid from huntington pass and then later lap. Either way i need to be right around 15:00 to 15:05 with a lap to go if i want to get it done in a week.